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Speeding up workouts.
Hi guys and gals. I've got a dilemma. I go to the gym with my step dad. We work out separately but after an hour he's pretty much done and wants to go home (he isn't following a routine at all, I've tried to help him) . Im following a routine thats currently taking about an hour to complete followed by 20-30 mins of cardio…
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Simlair Goals?
Hey guys, Been on here for nearly 3 months and looking for anyone with similar goals? Height: 5 ft 8 Start weight: 216 lbs Current Weight: 200 lbs Goal Weight: 170ish lbs I'm a Rugby player. so definitely looking to get stronger and faster.
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Fellow Stokies?
Bit of a long shot but any Stokies (People from Stoke on Trent) on MFP or anyone close? Lemme know :)
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Sugars!
Just wanted to know if there was away to track Processed Sugar or whatever separately to natural sugars you find in fruit?
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Alcoholic beverages!
A couple of my friends have birthdays soon and I just wanted to know what you guys drink on a night to minimise the damage your waistline. Could do with the help because I don't fancy drinking water all night so I don't get thrown off track xD
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Destined for fatness.
Have you ever had the feeling that you arent cut out to join the folks on the lower side of the BMI slider? I've been a fairly large guy throughout my life. Surely its not just me that cant see a change in the future. No matter how much i want it? Lemme know.
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1900 Calories. Too much, or enough?
Hello! I'm 216 pounds, looking to drop to around 190lbs in the future as a milestone and then keep going. I entered my information into the BRM Calculator and it said i need 1980 Calories a day. Do you think for a male whos aged 20 and supposedly should have 2500 calories a day dropping down to 1900 calories will drop…
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Hey i'm a new face! Come on in!
A little about myself. My name is James, I'm 20 and I’m from a rainy town in the UK called Stoke on Trent. It isn't pretty but it's home. Currently 216 lbs but looking to drop to around 190 lbs as a starting point and I’ll see how I go on from there. So say hello! Introduce yourself! I just have! it's your turn =] Any…
