Replies
-
Thank you all for the info I feel much better now seeing my protein be in the "red". I do get it from healthy food options :) I am not lifting weights but I still weigh quite a bit and I work a job where I stand all day and move move move and then I workout 5 days a week so I feel like protein is a must. I did think the…
-
Typhanee83 you look AMAZING!!!!! I am the same height as you but I weigh more so your pictures give me inspiration as to what I can someday look like......A few years down the line of course :) Your transformation in your arms over the year of lifting is amazing. I am doing this all at home also with no gym membership.…
-
I have LOTS to lose more than 100 but I am doing my in mini goals so right now I am on the 40lbs lost goal and so far I have lost 12. I weigh in again in a few days so I will see if I have lost anymore. Please add me as I am on here daily and I need all the friends I can have who are in the same boat as me. We CAN do…
-
Family of 4 me and my husband and we have 2 children (10 and 6). We spend between 450-500 a month. If you take the average at 500 that is 125 a week in a 4 week month which makes it 31.25 a person per week to feed. It sounds like a lot but really its not. We price match and I use coupons like crazy. I am hoping since we…
-
Bellevue Nebraska!!!!!! :)
-
I feel your pain, I work in a Pilot Travel Center so I am surrounded by it ALL day long as well. I have an Arby's attached to mine and let me tell you....Arby's is NOT healthy food I learned that after I ate a JR roast beef and a potatoe cake for lunch one day when I forgot my lunch at home. I bring ALL my food from home…
-
I am having this exact issue RIGHT now! :( The last to days leading up to this I have not worked out and I can't really count the calories I burn from work all day towards my work out either sadly. So I just don't exercise. I go into it everyday with the intent to do it but I just don't. When its not this time of the month…
-
I started this July 8th at 314 pounds, Last I weighed in I was 304. I weigh in every other Friday officially and I check it a few times here and there to make sure I am on track. I have REALLY hard days (these last 2 have been killers) so I need all the support I can get. I want to lose 10lbs a month or more is great also.…
-
Today is my first day and I have my goals set at 1500 a day but I am trying to stay under it by at least 100 each day. I am giving myself room to mess up sine I am so used to eating large amounts of food. I am trying to lose 110ish pounds over the coming year or so. Today I ate right about 1350 because I had 135 calories…