Replies
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My WTD is 154.6.....I'm ok with that because last weekend was lots of Christmas parties and only up slightly - less then a lb. HOWEVER...this week I'm going to hit it hard . I think I'm going to take my measurements tomorrow as well...never done that yet...might b helpful. Good luck to everyone this week of last min…
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I hear you I was 154 and went to Copelands this weekend with a bunch of friends and OMG the scale said 158 the next day.......that restaurant is Cajun style so guess lots of sodium and who knows what else..... Guess I have to work extra hard this week. That's ok we will be successful......the most Important part we already…
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My weigh in this week is 154.2..... Up a little but still on the move.. I'm in this for the long haul no matter how long it takes. Not quitting!
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http://www.myfitnesspal.com/tschaff04 Good for you. You look awesome. Keep it up
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SW: 165.8 CW: 155.8 GW: 130.0
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Okay...I'm going to ride my bike for 5 miles and do a turbo jam DVD.....can't wait to see how many calories that burns..
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I'm new to this post thing. This is my first time joining anything on Mfp. What do I need to do?
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Sounds great..I'm in. Looking for some motivation...
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I have the polar ft7. Love it. Waterproof, different colors to pick from. Easy to use lots of VERY helpful info. I paid about 70$ on amazon for a new one. So far I have heard lots of people use and refer this brand and model. I am very pleased. Has a chest strap I was kind of Leary about but I never even noticed it at all…
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I was wondering the same thing. So I bought a polar ft7 heart rate monitor on amazon for about 70$. I have used it all week and love it. I can't believe how many calories I am burning when I work out. I also have learned so much about how "how I feel during a workout" compared to what my heart rate is actually saying. I…
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Thanks for ur help.
