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Always looking for friends, especially with open diaries. Love looking at what people eat.
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Added ya
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Sounds great.
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Gonna try this
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I eat 80g quick oats, 1 scoop vanilla protein, 2 packets splenda, 12 g PB2, lil cinnamon. I usually boil about 1-3/4 water and add it to the mixed up dry stuff. Hate nuking oatmeal, it always explodes on me.
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Need to make this...
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A ton of chicken crock pot dishes out there. 2 of my favs are... 3 lbs chicken breast 1 jar Great Value Black Bean and White Corn Salsa 1 jar pickled jalapenos and... 3 lbs Chicken breast 2 yellow onions 16 oz sliced mushrooms 1 can chicken broth Both just chunk all in a crock pot and cook for about 6 hours on low. I eat…
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Awesome, thanks.
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03/2012 12/2012
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Sweet, thanks.
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I grill up about 10 lbs of chicken breast each week for my wife and I to eat. I just use a different rub each time I cook em. We do BBQ competitions and it's a good way to experiment with new rubs. If you're looking for more moisture you can brine the birds. A simple brine is 1 gallone water, 1 cup kosher sale, 1 cup brown…
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Sounds great, thanks.
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Sounds great.
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BUMP
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Every day is the same on the first 3 weeks I believe. If you are in decent shape you may be able to jump to week 2, but if you wasn't sure you'd be able to do week 1, may just stick with the plan.
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Just finshed Week 5 Day 3. I put it off for a week doing Day 2 over 3 times, just didn't think I was ready for the 20 minutes straight. Didn't really have any problem with the 20 minutes, but definatly think the extra week helped me out both metally and physically.
