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Any nightshifters on a FB group?
Get bored when wife and kids are sleeping and I'm wide awake on my day off at 2am. Just looking for a group on FB to join where others feel my sorrow.
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P90X Phase 1
Ok, I admit I'm not real active on here, but I do stalk just about every day. Just a little background, in April I was 263 and I used MFP to get ahold of my diet and started working out and now down to right around 200. I have quit logging food as I have a pretty good idea of what I should eat. The next thing I want to do…
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C25K + 30DS = FAIL
I'm on Week 6 Day 2 of C25K and after the 20 minute run last week I was feeling on top of the world so I decided I'd start 30 Day Shred along with my running. Man was I wrong. Did day 1 of 30DS and my legs and arms hurt bad bad. Went for my C25K run after work and wasn't able to finish it I hurt so bad. I work nights so…