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Thanks. sometimes its a little hard cuz its food that some one else cooked and I can weigh it but I still have to guess or pick something that is in my fitnesspal already. I will definitely use that site :smile:
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I felt the same way and honestly I sometimes still do. Im 5'2, 190 lbs so Im a pretty big girl plus I was already very curvy before I gained the 50 lbs. I started going to LA Fitness with my brother (aka my personal trainer) who is completely ripped and in shaped and just about every one else is too. Anyway I felt like a…
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I'm on Synthroid 112 mcg for hypothyroidism. I replaced coffee with green tea except for the 2 days when I have an early class. Thank you, I really hope I see some change because I have never lifted weights before or been so strict on my diet till now.
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Wow, its only been 2 weeks for me and I'm already stressing over the scale. Thanks, that puts my mind at ease a little. At least now I know that the scale not reflecting weight lost at 2 weeks is somewhat normal.
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Sorry. Its public now. Yes, I use a scale and measuring cups/ spoons for everything.
