mindovercakes Member

5.5km for me today. Total for February: 23.84km

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Has anybody said step yet?? I think it's hands down my favourite workout, but sadly I never do it. Last time must have been a good 6 months ago :noway: I love to run too which I do on a regular basis, but step, I think, tops my list.

What a great idea! I'll be looking out for your post with 100kcal suggestions :smile:

L1 D6 done. Very hard today as I had to do it after work, when I was already exhausted from the longest day ever. Dinner time now, yay! Have a lovely evening folks xx

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L1 D5 done today (after my morning run, ouch!). Halfway through the first level WHOO HOO!! :love: Have a great day ladies xxx

5.34km for me today, thanks.

It feels fantastic, doesn't it? :love: Remember this feeling when things start to waver. Well done on your journey so far, and keep it up :smile: xx

:laugh: :bigsmile: :laugh: :bigsmile: :laugh: :bigsmile: :laugh:

8lbs??? :noway: I use 3.3lbs (1.5kg) for all except the side lunges for which I use 2.2lbs (1kg)... and even that is a bloody killer! You may now want to re-think your concept of noodle arms :laugh: The worst are the push-ups... I cannot last through the full... what is it? 30 seconds?? And I'm doing the girly version. I…

Thanks so much for the suggestion, will look them up xx

L1 D4 also done. Phew! Have a lovely Sunday everybody xx

Brief rant: I so want to do my day 4 NOW, am totally ready, got my kit on... but downstairs neighbour is still at home and with the wooden floors we have in our flats, the entire room shakes when I do the cardio bits... so waiting for her to leave. How annoying!!! :angry: :explode: I'm still at the very beginning of the…

Hey peeps - I'm Anna, hail from London and am also eating around 1,200 cals/day. I'm quite.. ahem... what's the word? Petite? Small? Short-arsed? You get the point ;) So every extra bit of weight really does show :mad: I run and have just started the 30-day Shred to hopefully tone up some. Feel free to add me :) Axx

L1 D3 done for me...! Oh the burn!!! :noway:

8km for me today, thank you :)

L1 D2 done today. After a 5K run. And on my period :noway: Elated I did it, even though I cannot move now! ;) Stretched loads afterwards, that's bound to help, even if I can't feel it yet. Cannot feel anything at the moment, actually! Will take the rest of day veeeeery easy. It'll get better, it'll get better, it'll get…

5K done today. Hope it's ok in kilometres, let me know if not. Thanks :)

I'm in for 50 miles, thanks :)

A bit late to the party, but have started today. Completed L1D1 over an hour ago, had a shower, got dressed, had breakfast... and my muscles are still shaking!! :o Loved it and hated it, all I kept thinking throughout was: thank goodness it's only 20 minutes, over and over. I know (hope!) it gets easier, I suppose the…