McCelmer

Oopsie, I meant to say Ripped, not Shred, LOL. I always get the two confused :glasses:

in Jillian Michael's *RIPPED IN 30* challenge! Comment by McCelmer January 2013

Thanks for the tip, Showmm! I'll use that from now on.

in 30 day shred how much calories burned? Comment by McCelmer January 2013

Hi, y'all! I am so sore after the first day of Shred (yesterday). :embarassed: I ran today and will attempt day two tomorrow. I plan on doing the DVD every other day so my muscles get a short break; will run/walk/rest in between Shred workouts. I might try a few of the recipes from the meal plan but I intend on just eating…

in Jillian Michael's *RIPPED IN 30* challenge! Comment by McCelmer January 2013

Maryland. :smile:

in Where are you all from? Comment by McCelmer January 2013

Ezekiel cinnamon raisin English muffins (tablespoon of natural peanut butter on each half) keep me filled from about 5 a.m.-8:30/9:00 a.m.

in Good breakfast foods Comment by McCelmer January 2013

Thanks for posting this thread. I was wondering the same thing about her Ripped in 30 workout.

in 30 Day Shred-When do your muscles rest? Comment by McCelmer January 2013

Just started today. 36/female/5'6" SW: 152 CW: 152 GW: 140

in Jillian Michael's *RIPPED IN 30* challenge! Comment by McCelmer January 2013

So inspirational! Thank you for sharing. Hugs from Maryland!

in 110 lbs Lost in Year One, 730 Consecutive Days, Pics! Comment by McCelmer January 2013

McCelmer Member

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