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I made a batch of this yesterday for the week and plan to serve it over rice for my husband and cauliflower rice for me. Seems like a ton of ingredients but you just dump everything in an Instant Pot or slow cooker and let it get happy for a few hours. Lots of flavor and protein. Slow Cooker Chicken and Sausage Creole…
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Yum... going to try this over the weekend w/ cauliflower rice :)
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There are a few in the Ground Turkey thread. Here is one I recently made based on member suggestions. Egg Roll Bowl Ingredients 1 lb (16 ounces) ground pork or beef (I used turkey) 1 teaspoon minced garlic 14 ounces shredded cabbage or coleslaw mix 1/4 cup low-sodium soy sauce (or liquid aminos) 1 teaspoon ground ginger 1…
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I made a batch of this for the week - been eating a serving of it for dinner with cauliflower rice. Thanks for the recipe idea, it is delicious!
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Debra - Thank you so much for posting this recipe. I am eating it right now with the tatziki sauce and it is DELICIOUS. I'm going to make a double batch next time.
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If you are macro-focused, the paid version is awesome. I used the paid versions of LoseIt and MFP for one month - MFP won, hands down for macro tracking. If you are simply counting calories and logging activity, the free version of MFP is sufficient.
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Perfect - thanks again!!
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Yum... I'm going to make this recipe this weekend!
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Ground Turkey Taco Salad Servings: 4 Ingredients: 16 Ounces Extra Lean Ground Turkey ½ Red Onion Diced 1 Packet Low Sodium Taco Seasoning 7oz Reduced Sodium Black Beans, rinsed & drained 2 oz diced Jalapeño (optional) 3/4 cup water 8 cups chopped salad greens 1 Avocado 8 cups chopped salad mix Dressing: ½ Cup Salsa mixed…
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Easy Ground Turkey Curry (adapted from https://www.evolvingtable.com/ground-turkey-curry/#wprm-recipe-container-4967) Servings: 4 Ingredients: 1 cup onion finely chopped 1-2 Tbsp. olive oil 2 cloves garlic crushed 1 lb. ground turkey (I prefer 99% fat free) 1 - 1 ½ cup coconut milk lite/reduced fat Cooked quinoa, rice,…
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Crofton!
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lmao!
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I started today and oh.my.God... I thought Insanity was tough - this is even tougher!
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I like Lulu's running gear for the quality, style, and overall fit. Their Speed Shorts and running capris fit like a glove and wash well. The local stores in my area usually have better markdowns than the website so I've gotten some good deals.
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Completed my first round of Insanity. Today was the final fit test. I'm very happy with my results - I worked my a** off, getting up at 4 a.m. daily for the workouts. Lost more inches than weight but I feel amazing - stronger, leaner, and tighter. I purchased Asylum 1 & 2 - the DVDs should arrive this week and I can't wait…
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Well-said! If you can help it, don't press pause when you need a break. Do the best you can and go at your own pace.
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I'm planning on Asylum 1 & 2. Shaun T's T25 workout is coming out soon - hope to give that a try as well. 25 minutes a day for 5 days straight... sounds like a vacation compared to this second month of Insanity.
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Third fit test today plus Max Interval Circuit. According to my HRM, I burned close to 700 calories. I felt surprisingly good after I was finished. Two more weeks to go (for round one, anyway).
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Just set my desk up for standing today. We'll see how it goes :smile: http://lifehacker.com/5735528/why-and-how-i-switched-to-a-standing-desk
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Max Interval Circuit this morning. Ugh. Month Two is NO JOKE. I finally burned over 500 calories after a workout. I was getting discouraged because during Month One, I was lucky if I burned over 300. Loving my HRM!
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Well-said! Call it a "Liberation Day" vs. Cheat Day :bigsmile:
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Just started month 2 today. Holy. S*it!
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Thank you for sharing your journey with us! So happy for you :flowerforyou:
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Almost done with week four and look forward to the "recovery" week. Hell of a journey so far... looking forward to the weeks ahead.
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lmao!!! Gross! I lived in a group home for about a year when I was a teenager. Institution food is NOT pleasant - every meal was dreadful.
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Girl, YES. Our neck of the woods is prone to freaky weather so I am keeping my fingers crossed for us :flowerforyou:
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I'm getting hitched on September 28 :bigsmile: If I could lose 5-10 by the big day, then great. If not, ah well.
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Same here :smile: Lately, I've been trying to limit my pours to 4 oz (~100 calories). I'm not gonna lie... it is not enough! :blushing:
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lmao!
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red wine!
