Replies
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Hello Im Czenny. Hope to be friends with you all. Let's motivate each other. I am to lose about 23 lbs, im currently weighing 132.5 lbs.
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HI everyone! Im also a newbie in here. I'll send some friend requests. :)
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Hmmm, interesting question. When in restaurant I usually order unsweetened tea, on top of purified water. But in terms of alcoholic bevs, i prefer gilbey's premium with green tea extract. yes, guilty!
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Hello. I think you should target the 1220. The BMR indicates the calories that your body needs to maintain your weight.
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I want to join too. I'll start today. :)
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I want to join! :)
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-small build - CW: 131 - pretty heavy for a small frame Asian - Goal: 110 - 23 yrs old - no kids I'll send a FR to you. :)
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Wooooooooow! I must say, hard work really pays off. :) You're inspiring.
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Wow, that's pretty fast! Nice!
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I want to try this one! :) support please?
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Im targeting to lose 21 lbs in 3 months. :)
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Hi, everyone, Czenny from Metro Manila. Let's do thiiiiiisss! :)
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You're here, too. I follow you on twitter. :)
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You're story is inspiring. I sent a friend request. Newbie here. :)
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Im targeting 1200 calories per day through a combination of diet and exercise. Today is Day One. hehe
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hello, Im pretty new. 23 years old. :)
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I'm relatively new in here. I'm set at 1300 cals/day. :) add me please, I don't know how to invite.