Replies
-
Thanks all. I am breastfeeding. I guess I really haven't increase my caloric intake because I just can't seem to eat that much! It's so hard to keep up with my calories! I do feel good and I also just put my scale away. I will just go by how my clothes fit I guess.
-
Clothes feel about the same. Maybe a little more snug on my thighes.
-
Oh God Bless you!!! I just thought it was me!!! Phew!
-
WOW!!! so encouraging! Thank you girls for sharing your stories with me! Lets all do this!!! Lets kick some major BUTT!!:happy:
-
well good!!! we can cheer each other on then!:smile:
-
Thanks Hattie for starting this page! love it! I am 6'0 28 years old from PA and am having trouble loosing the laast 10-15 lbs. working out 5-6 days a week doing a circuit training program called JNL fusion. It kicks my butt! I usually stay right on or no more than 300 cal of my daily cal intake and the scale WILL NOT…
-
Thanks for asking. besides the occasional adult beverage ;) i ONLY drink water
-
I am very thankful for all tha advice. I have always felt that increasing my calories is a bad thing. My only issue is that I have tried to eat more but I just can't! Its so hard to eat so much food! Don't get me wrong, I LOVE to eat, but when I'm told I have to eat more, its very hard for me to
-
I was actually counting all that into my calorie counting app. I was still within my caloric intake. that's not to say I didn't cheat. I allow myself 1 day a week to cheat
-
WOW!! all such good advice and encouraging! I thought I would see some drop in the scale at 4 weeks but maybe not! I'll keep going. The minute i see 1 lb drop, i am going to be ecstatic!
-
My body fat % is around 28%. My goal wt is 170 and when I started I was 183 now i'm 192!!!! i'm very athletic and am 6'0" tall. I usually try to stay around 1400-1500 calories. some days I'm quite a bit less, some days i'm arouns 200-300 more
-
Has anyone noticed weight gain?!?!?! I am on my 4th week. yes I feel stronger and my muscles are much harder but since I have started, I have gained 9 lbs! I have cut my calories! I don't even have a glass of wine every nght anynmore! I am working my butt off and am just still so frusterated. i have lost a minimal amout of…
-
I am on the end of my 2nd week of JNL fusion. I LOVE the workout and I FEEL IT!!!!! I am very frustrated though. I have gained 7 lbs since I started the program! I don't know whats going on! the scale will NOT go down!!!
