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Weight loss and training after baby. Very frustrating!
Hi all. I have my baby 8 weeks ago and was lucky enough to be back at my pre-pregnancy weight after 9 days. I attributed to breastfeeding! I gain 20 pounds of my pregnancy. About 2 weeks ago my husband and I started training for a half marathon and we have been running 3-4 times a week. I have not changed my diet in any…
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Starting T25 and looking for encouragement
Hi all! starting back seriously working out after a BAD winter! I just started Focus T25 on Monday and it is already kicking my butt! Today was day 3 which was the Total Body circuit and I felt like i couldn't do 1/4 of it. I mean I have worked out pretty hard before but this was CRAZY hard! Anyone else doing T25? if so,…
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Getting back "on the wagon"...
ok..so it's been like a million years since I've logged on. I have a very physical job in the summer so I didn't find it necessary to exercise all that much or even log my food. now that i'm laid off for the winter, I thought it would be good to start working out again. I started the Brazil butt lift workout...I FEEL LIKE…
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Working SO hard but still gaining weight
I am on week 4 of an intense interval workout program called JNL fusion. Its 30-40 min long and it kicks my butt and I love it! Every workout is mixed with cardio and weight lifting. Here's my problem. I have gained 9 lbs since I started the program. I have reduced my calories by quite a bit, i have cut down on wine. now i…
