pugsrock4ever Member

I'm new to this group and excited to have feedback and encouragement from lots of other people. I'd like to lose 40lbs. I've lost 4 so far. I have to watch my carb intake because I've become insulin resistant . This is a new challenge for me. Any ideas are welcome :love:

I'm looking forward to trying all of your suggest:blushing: ions. Using the crock pot is so much easier for me because when I get home from work I'm tired and don't feel like cooking.

Thank you!