LaraeTX Member

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  • Also bumping
    in Workout Plans for Free Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 3 (Jan 17-23) Mon: OFF Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training Wed: off, busy day Thurs: 33 min strenght training, arms Fri: 78 min (18 legs, 60 racquetball) Sat: 90 min (30 min ab class, 60 min racquetball) Sun: This weeks Total: 246 min Week 1 time: 122 min…
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • I recently found a hill workout online at active.com for the treadmill. I did it a couple days ago and loved it! (And I'm not really a fan of the treadmill). I did the set twice, each set is only 12 minutes long. I did mine at a 5.0 pace, but do what you feel comfortable. 1 min at 2% incline 2 min at 0% 1 min 4% 2 min at…
    in Treadmill "Games" Comment by LaraeTX January 2011
  • I try to go 5-6 times a week. One day I do arms, one day legs, one day abs, and I throw cardio into all the days. I mainly do the treadmill, or run outside. I also do racquetball for cardio (great calorie burn!). My favorite is the leg press and I love working my legs. I don't really have anything that I don't like, unless…
    in Gym Routines Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 3 (Jan 17-23) Mon: OFF Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training Wed: off, busy day Thurs: 33 min strenght training, arms Fri: 78 min (18 legs, 60 racquetball) Sat: Sun: This weeks Total: 156 min Week 1 time: 122 min week 2 time: 296 Total time: 574 min
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 3 (Jan 17-23) Mon: OFF Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training Wed: off, busy day Thurs: 33 min strenght training, arms Fri: Sat: Sun: This weeks Total: 78 min Week 1 time: 122 min week 2 time: 296 Total time: 496 min
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 3 (Jan 17-23) Mon: OFF Tues: 45 min 10 walk (warm up/cool down) 25 min run 10 min strength training Wed: Thurs: Fri: Sat: Sun: This weeks Total: 45 min Week 1 time: 122 min week 2 time: 296 Total time: 463 min
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • I'm really behind everyone else. Joined the gym Friday, so if we do this next month I'll have a better chance to complete it since I'll have the gym all month. I really like this though.
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: off Wed: 31 min ab workout (skimble app) Thurs:20 min kickboxing "dvd" Fri: 50 min, strength training, elliptical trainer, racquetball (by myself) Sat: 90 min (15 strength training, legs, and 75 min racquetball) Sun: 45 min (30 min hill intervals on…
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: Wed: 31 min ab workout (skimble app) Thurs:20 min kickboxing "dvd" Fri: 50 min, strength training, elliptical trainer, racquetball (by myself) Sat: 90 min (15 strength training, legs, and 75 min racquetball) Sun: This weeks Total: 251 min Week 1 time:…
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: Wed: 31 min ab workout (skimble app) Thurs:20 min kickboxing "dvd" Fri: 50 min, strength training, elliptical trainer, racquetball (by myself) Sat: Sun: This weeks Total: 161 min Week 1 time: 122
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • I have my first half Feb 20th. I hope to do a full within the next year. I lack motivation in the training department. I really need to get my butt in gear and stay on schedule when i start training for the full
    in Hello friends, just finished my first marathon...and I feel Comment by LaraeTX January 2011
  • You are no longer allowed to post your day after mine. It makes mine look absolutely ridiculous! LOL!! Seriously though, you are doing awesome. Keep up the hard work, you are killing this challenge!!
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • I'm sooooo far behind everyone! 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: Wed: 31 min ab workout (skimble app) Thurs:20 min kickboxing "dvd" Fri: Sat: Sun: This weeks Total: 111 min Week 1 time: 122
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: Wed: 31 min ab workout (skimble app) Thurs: Fri: Sat: Sun: This weeks Total: 91 min Week 1 time: 122
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • It sounds very cool! Wish it was in Texas
    in 9 Round Comment by LaraeTX January 2011
  • Personal messages are not working. My last weeks total was 122 minutes
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 2 (Jan 10-16) Mon: 60 min treadmill walk Tues: Wed: Thurs: Fri: Sat: Sun: Total Hours: 60 min
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • Sat: 15 min of ab burner Sun: 15 min ab burner 26 min treadmill run Mon: OFF Tues: 15 min leg sculptor Wed: off Thurs:off Fri: sick Sat: 33 min run Sun: 18 min shoulder sculptor 122 minutes Total Hours: 2 hour 2 minutes
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • So glad I found it and could help you out by sharing the info. I just got done doing another one of the workouts and I just love them! Good luck!
    in found a cool app! Comment by LaraeTX January 2011
  • I'm so far behind everyone else. Hopefully by this time next week we will have joined a gym again. I'd like to get some racquetball in again. I don't have a place to do the couple of DVD's I have. I really need to get motivated!! I'm hoping to get in the garage later to do something. I'll update you later with my total.…
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • originally from SE Iowa, been in central Texas for the past 12 years, I don't miss the cold and snow at all!
    in Where is everyone from? Comment by LaraeTX January 2011
  • i have my first half marathon next month...this will be me!!! I bet it felt so awesome!
    in Have you ever cried during a workout? Comment by LaraeTX January 2011
  • Sat: 15 min of ab burner Sun: 15 min ab burner 26 min treadmill run Mon: OFF Tues: 15 min leg sculptor Wed: Thurs: Fri: Sat: Sun: Total Hours: 1 hour 11 minutes
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • PoshTaush: just giving you a little push in the right direction. Thanks so much for this awesome challenge. I wish I could help you with the spreadsheet idea.
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • today was 56 minutes of ab workout and treadmill run.
    in January New Year, New You Challenge Comment by LaraeTX January 2011
  • 24 Hours of Exercise-Week 1 (Jan 1st-Jan 9th) Sat: 15 min of ab burner Sun: 15 min ab burner 26 min treadmill run Mon: Tues: Wed: Thurs: Fri: Sat: Sun: Total Hours: 56 min
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • I will! If you give me a swift kick if I start to get lazy too!
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • Bumping, still got more to do tonight, will check back later
    in 24 Hours Challenge! JOIN ME!! Comment by LaraeTX January 2011
  • Bump, thanks tonya!
    in January New Year, New You Challenge Comment by LaraeTX January 2011
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