Replies
-
I'm 5'9 and 1/2 (the half count ;) SW: 235 CW:195 GW:160 It took me a little over 3 months to lose my first 30 pounds. I took a break due to some health issue and I am back on to battle this weight once and for all! Only 35 more pounds to go!
-
That's awesome! Keep it up!!
-
Took me about 3 months to lose 33 pounds :) I was in the gym 4-5 days a week for 45minutes and stayed in my calorie allowance for the day. Hope this helps!!
-
I know what you mean! I have a few friends who are size 12 and I look at them thinking you are way thinner than me but it is totally just how we all carry the weight!
-
I've been losing on average 3 pounds a week. There were a couple weeks over the holidays that I simply maintained because I was sick and unable to make it to the gym but I haven't gained any back which is ok by me :)
-
Thank-you! :)
-
I have learned... -Water is my friend :) -I can do this!! (With the support of close friends and family i'm discovering anything is possible) -Portions are super important! -Vegetables can actually taste good :)
