SheOwens

New to the forums, what does IF stand for?

in How do I calculate macros?? Comment by SheOwens August 2016

I agree! I do better when I don't eat breakfast. I get up at 4:45 am. I will eat an apple at 10:00 break at work ... I used to eat breakfast after I got out of the shower and was dressed, about 6 am, and then I wanted to eat all day long .....

in To eat breakfast or not to eat breakfast Comment by SheOwens February 2013

Wow, congratulations!!!! I also have PCOS, weightloss is such a struggle. With or without it!! Congrats!!!

in 180+ pounds down with PCOS :) Comment by SheOwens February 2013

Well this question really got me thinking, so I just did a spreadsheet and totaled all our grocery bills and restaurant receipts from Janauary and it was almost $1000. What an eye opener!!! This of course includes non-food grocery items. But still. WOW.

in How much do you spend on groceries? Comment by SheOwens January 2013

Wow. I am also surprised at how little most of you spend. There is 3 of us in our family, but our daughter is 17 and rarely home. I spend at least $200 a week on groceries. Plus we eat out several times a week. But I guess that explains why we waste so much food each week too. Always throwing out rotten veggies and meat…

in How much do you spend on groceries? Comment by SheOwens January 2013

Not a silly question at all, my Father-n-Law has diabetes and his doctor only allows him a half of a banana per day.

in Bananas Comment by SheOwens January 2013

Mrdr .... 26

in Without looking at their profile...how old? Comment by SheOwens January 2013

Great job!! Love the photo's!! Gorgeous family.

in What a difference a year makes (actually 110 days). Comment by SheOwens January 2013

Congrats!!! That is awesome!! :smile:

in 1 year - 142 pounds lost Comment by SheOwens January 2013

SheOwens Member

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