jbbattles

bump!

I do if I'm cleaning for more than 30 minutes and have sweat dripping down my back. Otherwise I don't.

Sorry, but unless you want a hand upside your head, DON'T say anything! She knows how she looks. Instead, suggest taking walks or biking together...that will give her the opening IF she wants to discuss it. Otherwise, just be a friend and keep your mouth closed!

Bump!

Try Kashi Go Lean cereal. It fills you up with a lot of fiber and protein.

Sounds awesome!

Thanks for the great ideas...I think portion control has been my enemy all along!

Really shouldn't drop below 1200 calories a day...your body may go into starvation mode and defeat the whold purpose.

I've been doing MFP for a week now, sticking to the 1200 calories as I'm 5'2". It's not that hard to if you're eating the right foods. When you exercise MFP also shows additional calories you've earned. Use them wisely and you'll be fine. Feel free to add me as a friend.

I do okay with the peanut butter, only use Smuckers Natural because it only contains peanuts. You're right, though..it's hidden in everything.

You can add me too, just finished my first week.

True that!

Bump! Three of my FAVORITE foods! Question...is one serving = one bite?

bump! Can't wait to try them!

Thanks for clarifying!

Today's my third day...a coworker told me about this website since I have a Blackberry, not an Iphone. My husband and I will be celebrating our 30th wedding anniversary in two weeks. I know I won't lose that much between now and then but it's a start. I'm also turning 49 in two weeks, and have a 5 month old granddaughter.…

I agree on the dark chocolate...I eat two squares (1/2 serving) Lindt 90% Dark Chocolate. It's sweet enough to curve the craving since I LOVE chocolate, but not enough to make me want more. Plus it's good for your heart.