kelleybean1 Member

I dunno, depends on how much is in the head.

I'd be up all night peeing after 16 oz of tea!

Losing 50 lbs is hard work no matter how you do it. Kudos to her.

Yep. Even at 5 am the # of folks has more than doubled.

If you gained weight in your boobs, it'll come off there. If you didn't gain much in size with increased weight, they'll probably be the same when you lose.

Same here.

thanks

This. ^^^^^ Tell him ONCE how much you would love to have him by your side during this journey, then leave it. This is his choice and his alone. I'm in the same boat with my hubby, and he's actually considering the gym now. He asked me to sign him up this morning, but I told him that is something he needs to do himself. I…

It's really hard to offer advice when we can't see what you are actually eating, and if you are logging regularly. I don't understand why you wouldn't want people to see your diary.

Sporting a big zit on my chin this evening. Urgh. Gray hair and zits--this is just WRONG!

Guys who hog the squat rack in the gym. Drives me nuts!

Pumpkin cheesecake--OMG! +1lb, so, I'm back on the wagon. ;-)

I'd go to an endocrinologist for a second opinion if I were you. If you have hypothyroid seems like you should be on a type of synthroid or other thyroid medication.

Sounds like maybe you are overeating with a bad cold or a stomach virus. No way you are going to gain with the flu. A real case of the flu leaves you balled up in a fetal position unable to move for a week. Eating is the last thing to cross your mind!

Too much salt, a new workout, TOM, all of these can cause fluctuations, don't stress over it.

Yes, there is right and there is wrong. Just sayin' . . .

It's really quite simple. Eat less than you burn=weight loss. Exercise increases the amount of your burn so you can eat more and still lose. Eating clean will probably increase the volume of food (depending on your choices and definition of clean eating) and leave you feeling fuller. Also, exercise will tone your muscles…

OMG this looks like yet another amazing Wade recipe! Can I send my hubby to you for training?

Exclamation point!! Problem!!

God also made Hemlock.

There ya go, Debbie Downer using those darned facts again. Oh well, pass the bottle anyway.

The same thing happened to me. I used to love my BMF Core, but it started overestimating by 500 cals a day--useless. Customer service insisted that the calories were correct and that this was an "improvement". I discontinued my account and went back to my old fitbit. I love the fitbit, but miss my BM core!

Don't forget to wear the ruby slippers!

Ah, but men DO have a lot more testosterone--makes a big difference!

Hmm, I'll go for the chunky monkey instead!

I also use this recipe only I use 2% milk instead of cream. Delish!

I also use this recipe only I use 2% milk instead of cream. Delish!

Well, then you are implying that their old clothes are ugly and frumpy. It's a no win situation. I'll just continue to give compliments when I feel like it!

I brought this thread up today at lunch for discussion. I was at a table with 8 other teachers, all women of varying ages, shapes and sizes. Everyone unanimously agreed that compliments on weight loss are not only welcome, but encouraging. One of my colleagues even stated that she finds it disheartening when she loses and…

This. When someone tells me I look great in a certain outfit, I don't take that to mean I look lousy in another. Why read too much into a compliment??? Lighten up and accept a compliment! I find it motivating when people notice my weight loss and don't find it rude at all.