charllo

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  • I have been doing 30 day shred off and on for a while now and yes the first phew days are brutel! I'm like your self, it works better for me to work out in the am. :-) About eatting before or after, I think it depends on how quick you can get to it from when you wake up. I've read that to help with your metabolism its best…
    in 30 DAY SHRED ADVICE Comment by charllo February 2013
  • Thanks for sharing!! I'm going to have to try it! :happy:
    in Great Low Calorie Taco Soup Comment by charllo November 2012
  • I think I have mine set for everyone to see :happy:
    in ISN'T ANYONE ELSE GOING TO DO THIS? Comment by charllo November 2012
  • I'm in the same boat. I was doing a little looking online and its getting a little confusing. For instance I see the little belts that go around but it doesnt have a witch and it doesn't say anything about needing the watch, but how would you know your stats then. Soo confusing....
    in turbo kick Comment by charllo November 2012
  • Mostly done, I think :smile:
    in Set up Comment by charllo November 2012
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