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Lose any lol
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Hello ladies! Well, this is week 2 with no more weight loss.. I was going to whin and complain but then I read your posts for the day. you gals are very positive and supportive. So i'll be happy knowing that although I didnt loss any , i didnt gain either :)
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Hang in there Lesley, I so feel your pain!. remember that little you gain could simply be water retention.. I started a multi viatimin and it has helped with water retention and I'm feeling alittle better.. Dont give up..We wont let you :)
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Feeling alittle better, working hard in garden, sore muscles today LOL. Started light wt. work out, mostly streching. Scales havent moved and cant fit into clothes yet but I know it will take time. I have been craving salt! Enjoy your day ladies :) ====================================================== IPOU on knowing…
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Good morning from North Branch Michigan We will be sweating or is it glowing? todayLOL, 105..ugh. Well good news for me I have lost 5 lbs now in week 2. Energy level coming up from counting caleriorys, amazed at how much I was consuming. I'm taking a multi vitiamin and drinking more water now I've added zero cal. flvoring.…
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Hello gals!, Well for over a year I have been eating healthy..haha. yes good food choices but didnt realize the amount of calories i was consuming. So with that in mind I'm very happy to have found this My fitness pal site. I have been in menapause for 1 and half year now and that is when wt. gain started. I am at my…
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i am also very new here and new to navigating the computor, , I am intrested in first group who wants to call themselfs Mentalpausal mad hatters. Please spell it out for me as to where to find group. thanks so much..
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So seriously.. Some one start a group called Mentalpausal mad hatters! LOL
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How do we add friends? is there a certain chat room?
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Hi, I could use a buddy for this . i am 50 yof, menopausally fat at 160 lb. I have tried everything from herbs, vitamins and diet pills, recently decided to keep track of calearies and try to biuld energy up enough to do some excerise. I am Paramedic and also work in Urgent Care so yes we need to get a grip on this fast,…
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Not sure. I'm trying his latest advice about using raspberry keytones for wt. Loss..nope not yet :(
