Replies
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Hi I have Fibro, I'm in Australia
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Love this post although have only had Oreos once and didn't think they were that good lol Timtams are heaps better :D
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Hi there, Sorry to hear about your rough time. I'm also back after having break brought about by injury. Specialist has given me clearance to build up to jogging on treadmill :-).
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Thanks everyone for the ideas :)
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Never heard of tilapia...
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That would be great, thanks :-)
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I'm a local as well but this post is pretty old
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I'm in Mildura as well :-)
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Same...feel free to friend req me :)
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Hi, Iv had Fibro for 3 yrs. I crawled out of my fibro hole to be really for and healthy until injuring my back 18months ago so now I'm trying again. Feel free to add me
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Yep 5'3 and 78kgs feel free to add me
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I really can't fathom how they make food from packets and packets of fake food! So many of their recipes mix this packet with this packet with this soft drink and bam...food
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Vegemite on toast with avocado and tomato...yum! Well our household has now gone to Dick Smiths Ozemite to support the Aussies.
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Generally here daily so please add me. Im- 5'4 SW-83kgs CW-77kgs GW-65kgs I also have chronic medical condition which hinders my progress but that is not going to stop me from trying :)
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bump for later
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Yeah why not...
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Jack Daniels and Zero coke, drink of choice whether dieting or not!
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Haha. Dora! For the millionth time, my daughter is addicted
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Some people need supplements. I have fibromyalgia and take berocca, magnesium, fish oil and CO-Q10. By taking this combination under guidance from my gp I have more than halved my dependence on prescription pain killers. I know they work for me because if I miss a dose of any of them I pay dearly. I found this particular…
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I have found when I tried gluten free, preservative free and dairy free my symptoms eased but I don't know if that was just because at the same time I was eating well or that I had cut out all the stuff that triggered symptoms as now the 'cleaner' I eat the better I feel. As far as research goes I mentioned fluoride to my…
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A serious health issue seems to have done it for me. Most my life my weight has gone up and down, but few years ago I was so unwell that I needed help just to get through the shower. It took me a long time to just be able to care for my own children on a day to day basis and be able to work part-time. I will never be 100%…
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Following but Im also after real food ideas. Im sensitive to preservatives so need to limit them. I also have kids so meal ideas need to be family and budget friendly. Setting the bar high I know but if it's not all these things my previous attempts show its not maintainable.
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Hi Im a mum of 2 and was dx with Fibro about 2 years ago. Feel free to add me
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Hi I have Fibro, love running but haven't been able to recently due to back injury. Physiologist is hoping I might be back to running in 12-18months if I behave myself. We are just coming out of our winter in Aus and the Fibro pain is easing with the warmer weather so Im hoping to increase my activity levels and start…
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Hi, I also have FM, was diagnosed last September. I am currently struggling to loose weight even though Im eating better than ever and working out as hard as I possibly can.
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Hi, Feel free to add me. I have been bit slack lately with food because life is sssooo busy at the moment and am trying to get back on the wagon. I have brought some of Annette Syms books and have found them really good. I found them at my local newsagents
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to be able to wear shorts and singlet without being embaressed by summer
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Feel free to add me on here every day from Mildura
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I have the same problem but I am limitted with excersize as I have knee injury that is being operated on in the next 8 weeks. I have only been able to swim and walk but still my thighs are not budging and between having a baby 4 months ago and loosing weight im gunna have no boobs left soon (other than saggy sacks). So if…
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Hi, I from little town near Mildura, Vic... Feel free to add me