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I have quite a few favorites. If you want an actual cookbook. I recommend Practical Paleo. Every recipe I have made has turned out great! Emeals.com has also just added a Paleo Plan. They give you a shopping list and recipes for the week. It's great if you don't like to sit down and plan out a whole week of meals yourself.
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bump!
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Please add me too! I'm on Day 9 of Primal and loving it!
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Thanks for the inspiration! I'm running my first 5K on October 13th and I'm hoping to run a half-marathon this Spring in Nashville. Nice to see someone about the same size as me accomplishing their goals!
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Also in the same boat. Started at 222 and working my way towards 150-160. I'm currently training for a 5K and would love more friends on here!
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Great thread everyone. I'm glad I'm not the only one in the same boat. I had a reality check back on August 4th on my 29th birthday when I realized I would be turning 30 in a year and I didn't want to go into another decade overweight and unhealthy. My husband and I have been married 10 months and are hoping to start…
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Incredible! Total inspiration for me! Hope I can post pictures like that by this time next year!
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What perfect timing, I just started 30 Day Shred this morning! I'm hoping it will help me push through my plateau. Looking forward to seeing everyones progress pics!
