jymflex

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  • I work for the Dept. Of Defense as a Fitness Trainer. The DOD requires third party accreditation for acceptable fitness certifications. Is ISSA accredited by a third party?
    in ISSA certified fitness trainer Comment by jymflex January 2013
  • I use Newton's too. Great shoe even though it is a little pricey.
    in Runners! Recommend me a shoe! Comment by jymflex August 2012
  • Easy fix. Take any chocolate cake recipe. Double the amount of eggs on the recipe. Use grapeseed oil or olive oil. Substitute coconut palm sugar for the regular sugar. Use wholewheet flour instead of regular flour. Increase amount of chocolate by 1/4 over what the recipe calls for. Add. 1/3 cup of your favorite…
    in Looking for a Chocolate Protein cake Comment by jymflex August 2012
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