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My heart says Moose Drool Brown Ale, but my Carb Budget says Bud Light Platinum!
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So I was doing W3D2 this morning, and I was half way through the first 3 minute interval when my right calf muscle starting hurting pretty good... at first, it was hard to tell if it was a cramp or a strain. Didn't hurt too bad while walking back to the car, but now after sitting for an hour, it seems pretty sore, so I…
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I wonder if you might befriend one of those other runners you see in the mornings - maybe another female if that is easier? Someone to run with is best; if not, you might consider getting a can of mace to take, or take a self defense class. That combined with the sensible measures you already taking MIGHT be sufficient…
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It's an election year... The only sure cure for BS is a good set of noise canceling headphones, welding grade dark glasses, and going cold turkey on the internet. However, the Hookers & Blow might be an acceptable substitute!
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Starting weight (July 16): 209.2 1st week weight (July 23): 206.4 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27) Down 2.8 for the week. YeeHaw! Go SSS Challengers!
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Starting weight (July 16): 209.2 1st week weight (July 23): 206.4 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27) Down 2.8 for the week. YeeHaw! Go SSS Challengers!
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Count me in too! Looking forward to getting rid of this belly! Starting weight (July 16): 209.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
