alyson513 Member

For me, it's really important to keep those numbers down. I try to make fruit my only real source of sugar. Sure, I'll splurge sometimes, but I find I stay on track so much better when I avoid the white devil all together.

I'm interested!!

Been there done that! I sent you a friend request :)

I'm doing south beach which is more of a good carb diet than a low carb diet. The first phase (2 weeks) is pretty restrictive, bit after that, it's not bad at all. It has really helped me curb my carb and sugar addiction.

I'm starting today and I am super nervous, I heard its mega hard!!!