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I have some kidney problems and for a while blood tests kept showing my phosphate levels were too high, so much so I was going to be prescribed phosphate binding medication. A dietician advised me to stop drinking so much coke as it contains a lot of phosphate and, since doing so, my results have been fine.
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Perhaps cutting right back on starchy carbs like potatoes and bready things whilst also staying away from processed stuff (full of salt which could bloat you) and sweets/puddings for the next 2 weeks. What works for me short term is to fill up on more lean meat and leafy greens/salads and, as the previous poster said,…
