lja1982

I have some kidney problems and for a while blood tests kept showing my phosphate levels were too high, so much so I was going to be prescribed phosphate binding medication. A dietician advised me to stop drinking so much coke as it contains a lot of phosphate and, since doing so, my results have been fine.

Perhaps cutting right back on starchy carbs like potatoes and bready things whilst also staying away from processed stuff (full of salt which could bloat you) and sweets/puddings for the next 2 weeks. What works for me short term is to fill up on more lean meat and leafy greens/salads and, as the previous poster said,…