Jenloma Member

10

Always switch it up. You could do 30 with light weights and 30 on the elliptical machine for example. Then you could do 45 minutes on the elliptical machine and do some time with the weights. Because my calorie intake is only 1200, I would workout 60 minutes everyday so I could at least eat on the days I'm craving all my…

I started eating mine back when I decided that 1200 isn't enough for the day. I workout and eat what I need to get through the day. I have lost 12 pounds from being on this site...lost a total of 24 pounds total though :) Keep up the good work!

Zuma all the way! Santa Barbara has so many activities, so that would be my second favorite. I also love Malibu

That made my day! HILARIOUS!

SO COOL! You have done an amazing job!

After a 30 minute workout, I feel like I have tons of energy. YET, when I complete a 60 minute workout, I don't feel very good. I don't know why, but that is just me. I still do 60 minute workouts because its good to do. I tend to workout at night because after a 60 minute workout, I can go home and go to bed if I have to.…

A nail in my food at Sizzlers

That is not cool in a work setting! That really sucks and they need to mind their own business and stick a hamburger in their mouth and shove it. LOL

I believe people are jealous. I have lost 24 pounds and only 3 people noticed. REALLY! I mean they must all be blind or jealous because it is sure noticeable. I want to see your photos! :)

Fantastic change!

Get off Depo and use a different birth control. That will shed like 10 pounds once your off

Rate of 9 Stunning face!

Gaby, your face is flawless....cute cheeks and lips

NOT myfitnesspal! Get a calorie tracker for other workouts like yoga, dancing etc. And your elliptical is correct. :)

Get the plundge bra from Victoria Secrets ....gives you a great cleavage and 2 extra cup size. :)

The Face...

This site is fantastic and will help you! I am also on a 1200 calorie diet, but when I burn off calories, I can eat a bit more throughout the day cause I'm basically re-fueling myself. What to expect: You are going to feel hungry because you are not use to small portions possibly. When this happens, I snack on raisins,…

I didn't get it either until I would loose 500 calories and HAD to eat something. LOL You just need to fuel yourself is all. It won't hurt you and you will loose weight. I was also hesitant, but now I'm all for it. :)

lots of veggies and protein works for me (String cheese or yogurt with a fruit).

Once a week, either Friday morning or evening. :)

I am fat because I have an eating disorder of overeating, which isn't in the medical books yet. LOL BUT I blame restaurants and how they don't have nutritional facts (Some still don't have their nutritional facts) out for people to see. As well as, everyone I know eating out and NEVER eating at home. But I also blame…

Depending if I have enough energy, I'll do 30 minutes in the weight room at the gym. Then I will do either 30 to 60 minutes of cardio, which is on the elliptical machine and/or stairmasters. I sometimes will do 30 minutes on elliptical and then stairmasters. After, I might work on push ups, abs, and lunges when I'm around…

I get motivated to fit into a bikini in the summer. I want to dress to impress! AND for motivation to workout 5-6x a week, I make sure to have great music

I normally don't cause I'm always eating something different. The only time to pre-log for me is when I have planned to eat at a restaurant or I'm aware of my evening snack.

I drink 1-2 glasses a day and I LOVE IT. I am tired of everyone debating me. As long as I'm not gaining weight with it, so be it? Live Diet Coke! LOL

If it weren't for myfitnesspal, I would be logging in a journal. To loose weight, everything needs to be logged so you don't go over count. Those who don't succeed are not logging in. I know cause I have 3 friends that are not logging in and are not loosing weight.

I've seen others on this site with the same situation. My only eating disorder is EATING TOO MUCH. But I would say to exercise and burn your calories.

I do eat small meals, which include snacks throughout the day. I have to because if I don't eat throughout the day, I have sugar crashes (Hypoglycemic here).

My food diary is open here! :)