Ebony11111

Everyone that is interested in this challenge please request me as a friend so I can send you all a reminder email on the weigh in dates we have established. Thanks!

I have added the following to our spreadsheet: Slacker75 Miraarantes Stichtastic Jess_Goobie If you are interested in us tracking your progress throughout the 4 weeks I will need your starting weight to add you to the spreadsheet.

I have added the following to our spreadsheet: Slacker75 Miraarantes Stichtastic Jess_Goobie If you are interested in us tracking your progress throughout the 4 weeks I will need your starting weight to add you to the spreadsheet.

The following people have been added to the 4 week challenge spreadsheet this afternoon: Slacker75 Miraarantes Inbox me if you are wanting us to keep of your progress for the 4 weeks, thanks.

The following people have been added to the 4 week challenge spreadsheet this afternoon: Slacker75 Miraarantes Inbox me if you are wanting us to keep of your progress for the 4 weeks, thanks.

@ Allaizagem. No problem. I need your stating weight if you want to be added to the weekly spreadsheet, thanks.

I have added the following to our spreadsheet: Harleykat64 Tihi18 Helliem63 Thatgnarchick If you are interested in us traking your progress throughout the 4 weeks I will ned your starting weight to add you to the spreadsheet.

I have added the following to our spreadsheet: Harleykat64 Tihi18 Helliem63 Thatgnarchick If you are interested in us traking your progress throughout the 4 weeks I will ned your starting weight to add you to the spreadsheet.

@ freelygreen it is not too late to join us :smile: I need your starting weight and I provided some information on this thread a few minute ago you may find helpful.

@ Tihi18 I am glad that you are joining us. There is also a group setup for the 4 week challenge. You can find that group under my profile in which people are exchanging recipes and looking and each other;s diaries. I also need your starting weight to add you to our spreadsheet, thanks.

The following people have been added to the 4 week challenge spreadsheet this afternoon: Jdawg1105 JessicaLynn82 Mvandooz Gracie430 Inbox me if you are wanting us to keep of your progress for the 4 weeks, thanks.

The following below are the individuals that have been added to the list: Jdawg1105 JessicaLynn82 Mvandooz Gracie430

Wonderful! I see all of the people that wanted to be added to list. To be added I need your starting weight to place on the spreadsheet. You can inbox me or place on this thread. I hope this help.

@mvadooz I have added you to the spreadsheet

@cjosling no prblem :smile: @ JessicaLynn I have added you to the list

@Cjosling it looks like you're the 3rd one from the bottom on the list I posted this morning

Below are the following people I have added to the spreadsheet this morning for the 4 week weight loss challenge: Borntoswim Lmduhing Gabdhouse Sherribaba Valeriecaden Linneakuta Evolv Sweetdianachka Ariana120689 Cjosling OopsGrace One15ts If you are interested in receiving a weekly reminder for your weigh-in and/or…

Below are the following people I have added to the spreadsheet this morning for the 4 week weight loss challenge: Borntoswim Lmduhing Gabdhouse Sherribaba Valeriecaden Linneakuta Evolv Sweetdianachka Ariana120689 Cjosling OopsGrace If you are interested in receiving a weekly reminder for your weigh-in and/or interested in…

This spreadsheet will also help me keep track of the weekly weigh in reminder that I will send everyone. Thanks!

As stated earlier I am creating a spreadsheet to keep track of everyone's progress. Below is a list of the names of the indiviuals that gave there starting weight. If you are not on the list please inbox me of reply on the thread with your starting weight so I can add you to the spread sheet. This spreadsheet will also…

As stated earlier I am creating a spreadsheet to keep track of everyone's progress. Below is a list of the names of the indiviuals that gave there starting weight. If you are not on the list please inbox me of reply on the thread with your starting weight so I can add you to the spread sheet. Thanks! Ebony11111 Angelch1…

I am going to attempt to make a spreadsheet over the weekend with everyone who said they want to be in on the 4 week challenge. Let see how that goes :noway:

I opened mine to friends only. I know I have some things that I like to indulge in (My chicken biscuit in the morning :love: ) Let me know what all think also let me know somethings I can substitute for the chicken biscuit in the morning.

I can empathise with most of the people on this post. For most of my life I have have been a heavy individual. At one time I weighed 242lbs. I incorporated water into my daily intake and lost 40lbs over a 6-8 month period ( That was a few years ago). For the past year I started to see my weight creep back up. When I…

Starting Weight: 200lbs I plan to lose 5 lbs in 4weeks. Good luck to everyone!

Ok. someone has brought it to my attention that I have the incorrect date for the last weigh in. So the dates are as follows: March 20, March 27, April 3, and April 10. Okay can anyone tell I am working and loggin in on MFP at the same time. :laugh:

This is wonderful to see so many people willing to motivate each other to our goal! Are there any individuals on a strict idet plan? I've seen some people post like myself state they are doing Zumba, cardio 3 times a week, elipitcal etc. I have only seen one person post about 300 calorie meals that they eat throughout the…

Lashayewynn that is definitely some good information. Keep those tips coming!

Marlalshaw, that was such a motivating post! It just goes to show losing weight can benefit us in more way than one.

@LeighAnna115 Of course there is always room for more people :happy: