Ebony11111

Here is the link: https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdHdFdFU2WHFoTnJxT2RYd3M1c1FFT3c#gid=0

Sorry I have been i meetings for my job for the past coupls of days I will have the spreadsheet posted in a few hours, thanks

Here is the link: https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdERtR1ZhdlRDQ04wMlFtaEluSE1pX0E#gid=0

I am still at 199lb. However, Mother nature is here so I am happy that I have not gained a pound.

Here is the link for March 27th https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdFlKRmp5SEJUMG8tU1ROcGZsS1FrS3c#gid=0 We have alot of people that did not report their weight.

Here is the link for March 27th https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdFlKRmp5SEJUMG8tU1ROcGZsS1FrS3c#gid=0 We have alot of people that did not report their weight.

Here is the link for March 27th https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdFlKRmp5SEJUMG8tU1ROcGZsS1FrS3c#gid=0 We have alot of people that did not report their weight.

I am at 199, no weight loss, no weight gain...

Here is a link to the spreadsheet. If you want to be added to the spreadsheet send me a message with a starting weight as of 03/13 and a weight for 03/20. There is also a group set up "4 week challenge" and I will post the spreadesheet ever Thursday morning. There are also several topics under the group. I hope that helps.…

The document is on the internet: https://docs.google.com/spreadsheet/pub?key=0AoEg0L1yaOJwdHBTV3g3VTdSWkZoY1JsbkZISk5CY0E&output=html

The document is also on the internet: https://docs.google.com/spreadsheet/pub?key=0AoEg0L1yaOJwdHBTV3g3VTdSWkZoY1JsbkZISk5CY0E&output=html

Below is the spreadsheet of the individuals that have provided me with their statrting weight as well as current weight. Let make it fun, see if you can find someone's weight on the list that you would like to be and follow their food diary, exercise routine etc. I know there are a few that I will be viewing :laugh: 4 Week…

Thanks finallydetermined! I haven't seen onederland in years. :blushing:

This is a re-post for anyone who may have missed the previous notice. We have a few housekeeping issues to address: There are a few people on the forum that listed their weight today that are not on the spreadsheet. If you did not give me a starting weight I do not have you listed on the spreadsheet. That is fine if you…

The weekly weigh-in spreadsheet will be posted under this link, thanks http://www.myfitnesspal.com/topics/show/931471-weigh-in-wednesday-weekly-spreadsheet

It's my pleasure. It is benefiting me also. :happy:

Today is Weigh-In Wednesday. Here is the link: http://www.myfitnesspal.com/topics/show/930083-weigh-in-march-20th

We have a few housekeeping issues to address: There are a few people on the forum that listed their weight today that are not on the spreadsheet. If you did not give me a starting weight I do not have you listed on the spreadsheet. That is fine if you just want to attend the discussions and not be on the spreadsheet, I…

My current weight is 199 down 1lb

I have added a new topic for the weigh in Wednesday-March 20th

2 More days before our 1st weigh in. Has anyone lost any weight over the 5 day period?

@ LeighAnna115 I have added you to the spreadsheet

I have added the following to our spreadsheet: Marksvizz Candibarnomore Naturallyandproperly Minaraj3 Georgiathick Joyfulteach wojewok carriekubesa If you are interested in us tracking your progress throughout the 4 weeks I will need your starting weight to add you to the spreadsheet.

I have added the following to our spreadsheet: Marksvizz Candibarnomore Naturallyandproperly Minaraj3 Georgiathick Joyfulteach wojewok carriekubesa If you are interested in us tracking your progress throughout the 4 weeks I will need your starting weight to add you to the spreadsheet.

No problem!

Here is the link http://www.myfitnesspal.com/groups/home/12859-4-week-challange

If you are my friend and look under my profile it should show a group "4 week challenge"

It will be Weigh In Wednesdays March 20, March 27 April 3, April 10

Wonderful! I see there are additional people that want to join the group. The individuals will be that want to be added to the spreadsheet please send mw your starting weight for the challenge. There is also a group set up for the 4 week challenge which is listed under my profile there are prople there that will read your…

This evening I am going to my Zumba clas for an hour and after the class I will another hour of cardio since the class is at the gym.