I will be posting the spreadsheet under this topic every Thursday morning.
I am looking for some people that are interested in participating in a 4 week challenge. Please add me as a friend so we can track each other's progress. My start weight:200 lb Goal weight:175 lb. In 4 weeks I plan to lose at least 5lbs :happy:
Good Morning, I have set up this topic so everyone will be able to find the location for this week's weigh-in. I look forward to tomorrow!
I am new to the website and need assistance. I have been trying to lose weight for the majority of my life and have been unsuccessful. I can usually lose up to 10lbs however, after I lose that amount of weight I find it difficult to lose anymore. Can someone give me suggestions on what I am doing incorrectly. Also, I am…