4 Week Challange

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Weigh-In Wednesday Weekly Spreadsheet

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Ebony11111
Ebony11111 Posts: 75
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I will be posting the spreadsheet under this topic every Thursday morning.
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  • casmithis
    casmithis Posts: 216 Member
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    Thanks for looking after this.
  • Ebony11111
    Ebony11111 Posts: 75
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    It's my pleasure. It is benefiting me also. :happy:
  • katziz
    katziz Posts: 19 Member
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    Yes. Thank you from me too. I bet it got a little overwhelming as I see 167 people are signed in to the 4 wk challenge group discussions. I will try and keep mine simple and easy for you. :flowerforyou:
  • jlg6599
    jlg6599 Posts: 162 Member
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    I'm so excited and I just can't hide it. HAHAHA!!! I am ready to lose weight. Let's get it.
  • gogo99999
    gogo99999 Posts: 23 Member
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    Down 4.8 It was a hard week but I am going to keep chugging along.
  • jlg6599
    jlg6599 Posts: 162 Member
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    Down 4.8 It was a hard week but I am going to keep chugging along.

    Good job!! The more we do it, the easier it will get.
  • one15ts
    one15ts Posts: 91
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    thanks and subbed!
  • Ebony11111
    Ebony11111 Posts: 75
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    Below is the spreadsheet of the individuals that have provided me with their statrting weight as well as current weight. Let make it fun, see if you can find someone's weight on the list that you would like to be and follow their food diary, exercise routine etc. I know there are a few that I will be viewing :laugh:


    4 Week Weight Loss Challenge

    Name Starting Weight 3/20/2013 3/27/2013 4/3/2013 4/10/2013 Diet Exercise

    Ebony11111 200 199
    Angelch1 196
    FireEngineRedHead 185 183.2
    PatbeHarry 205 189
    FinallyDetermine 190 182.4
    BrittPk 197 195.6
    afng4n051 205.4 204
    LaurieLynn 200
    1tiamat 209 208.4
    mrowrmeowmrow 181 177
    caryn7780 200 200
    Karrianne32 180 181
    Itsgottago86 224
    Mandytriv 153 151
    NightDragon76 226 226
    Sweet_Gurl_Ne 180
    Lashayewynn 242
    ImStrong4me 208
    Naptownbabi 208
    Danielleu 212
    Natzkj 136
    Labchic18 175
    RedPhoenix64 155
    Mjhorner96 220 215.2
    Iamiaamustlose 187
    Valerie_Malon 200 194
    Capegirl2 200
    Lillie22 236
    Hellokittykat 221
    Chica6578 190
    KChesneyGal 276
    DragonFlyF15 140
    minaslefevre 163
    Tallen3687 215 217
    Emlenz817 150
    WinterDragon 191 191
    Casmithis 116 114.2
    Newday69 174
    Brooklyngirl1 231
    Babyluu80 177.2 175
    Aal94Lbb 150 149
    LilNena27 145
    Gs1941 187 186
    BikiniSuited 107 109
    GettinSkinnyF 158
    Daneiel 153 150
    Emmielia 205
    Jzbjjm 210
    Alex1254 196
    Borntoswim 140
    Lmduhing 152 150.4
    Gabdhouse 216.2 212.4
    Sherribaba 193
    Valeriecaden 191 189
    Linneakuta 236
    Evolv 118
    Sweetdianachka 164
    Ariana120689 187
    Cjosling 210
    OopsGrace 154 153.4
    One15ts 140 138.8
    Jdawg1105 299
    JessicaLynn82 193 192
    Mvandooz 160 161
    Gracie430 160 158.5
    Harleykat64 247 245
    Tihi18 170 166
    Helliem63 212 198
    Thatgnarchick 150
    Slacker75 212
    Miraarantes 194 188
    Stichtastic 131
    Jess_Goobie 223 220
    Marksvizz 188 185.4
    Candibarnomore 154
    Naturallyandproperly 194
    Minaraj3 194
    Georgiathick 216 210
    Joyfulteach 190.4 190
    wojewok 149
    Obi_47 170
    LeighAnns115 152 152
    jlg6599 204 200.8
    randilynn113 201 200.8
    losingforababy 253 253
    Katziz 140 137.6
    Vickydavixen 217 217
    emmmaxluxlu 235 235
    Beachlover0103 173 172.5
    Ninakale 132 133
    mom_of3girlz 171 170
    Pinwheels 190 188
    Jhansen 206 205
    Rbledsoe 230.4 227.2
    Rachel116 112 110.5
    duck4lover 177 175
    kareyn19 198 198
  • Ebony11111
    Ebony11111 Posts: 75
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    The document is also on the internet:

    https://docs.google.com/spreadsheet/pub?key=0AoEg0L1yaOJwdHBTV3g3VTdSWkZoY1JsbkZISk5CY0E&output=html
  • jzbjjm
    jzbjjm Posts: 30
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    SW 3/6/2013: 210
    3/13/2013: 208
    3/20/2013: 204

    :smile: just wanted to confirm that you had the right weight for your records.

    also great job everyone lets keep it up we can do this :)
  • DragonflyF15
    DragonflyF15 Posts: 437 Member
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    Thanks for taking the time to do this. Just to verify, I'm 139...no sweat...it will just look like a bigger loss next week's spreadsheet :)
  • mjhorner96
    mjhorner96 Posts: 39
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    Awesome job! Thank you!

    Did you get my starting weight for last week?

    My weight when I started MFP was 220 (3-11-13)
    My WI last week (3-17) was 217

    Maybe it doesn't matter. :)
  • 668Janet
    668Janet Posts: 9 Member
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    Hey Ebony, Thanks a mill for starting this group and putting all the work in to the spreadsheets. Can't seem to find my name on the spreadsheet, could be I'm missing it. Start weight was 194 3/13/13 and current weight is 189 3/20/13. Cheers :-)
  • jess_goobie
    jess_goobie Posts: 133 Member
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    whats up with people losing 10+ lbs they are cheating. thats 36,000cal lost yaaa right! Normal weight lost is 2-3 in a week and i believe you could do 5-6 with super working out and eating minimal eating but 10+ come on now lol
  • Valerie_Malone
    Valerie_Malone Posts: 59 Member
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    whats up with people losing 10+ lbs they are cheating. thats 36,000cal lost yaaa right! Normal weight lost is 2-3 in a week and i believe you could do 5-6 with super working out and eating minimal eating but 10+ come on now lol

    My doctor put me on a low carb diet and made me cut out all sweetners, that's how I lost 6 lbs. in one week. I don't expect to lose that much next week, since I just started it 2 weeks ago.
  • Mrsum3
    Mrsum3 Posts: 45 Member
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    Update to my start weight: 198 (last friday 03/15). today it's 196.

    Thanks!
  • sugah11
    sugah11 Posts: 156 Member
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    okay I am not on the spread sheet but this week 212.8 :love:
  • Ebony11111
    Ebony11111 Posts: 75
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    Here is the link for March 27th

    https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdFlKRmp5SEJUMG8tU1ROcGZsS1FrS3c#gid=0

    We have alot of people that did not report their weight.
  • finallydetermined
    finallydetermined Posts: 70 Member
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    Here is the link for March 27th

    https://docs.google.com/spreadsheet/ccc?key=0AoEg0L1yaOJwdFlKRmp5SEJUMG8tU1ROcGZsS1FrS3c#gid=0

    We have alot of people that did not report their weight.

    thanks for taking care of us, Ebony!
  • jess_goobie
    jess_goobie Posts: 133 Member
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    Thanks ebony this is keepingme motivated!!

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