Replies
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Mentor or two required here! Got an absolute shed load of weight to lose (over 100lbs) and to receive advice from someone that has been there and done it would be of great help.
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New starter here! Ideas and support most welcome. Just bought a nutri ninja to get some fruit and veg in me
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Big weight to lose here too. 5ft 4 and 262 lbs. Tomorrow never comes for me. It's got to be today. Some help and advice would be appreciated along the way.
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Diets do not work of that i am sure as i'm sat here now heavier than i have ever been! Please don't think i am lazy as i am fairly active in my job. I'm an electrician and am constantly up and down step ladders and stairs. Down on my knees and up on my feet all day. I work 6 days a week for 8-10 hours a day. I also walk…
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I'm very committed to losing the weight and getting healthy. When i have been thinner i have been happier it is that simple. What i find hard to grasp is the fact that i'm able to eat pretty much what i was before starting the plan. I ate a full fat yoghurt this evening as i still had 500 calories left for the day (basing…
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On reading the forums tonight i am reading about people cutting carbs from their diets? Surely this is exactly what MFP is not about?
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I've been on all the diets imaginable. Weight watchers, slimming world, Cambridge so I suppose trying to think of this long term is what I need to do. I'm not eating after 6 pm also to hopefully get the weight off. I'm not a big vegetable eater and also trying to find the time to exercise at the moment is hard. I have a…
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Where should I add extra calories and what?
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I started on Monday. My typical day is: 2 weetabix with semi skimmed milk at 0730 with a cup of tea no A banana at 10 o'clock A multi seed roll with a slice of ham and low fat mayonnaise, a packet of baked Walkers crisps, and an apple at lunch time which is 1230. Then at dinner time ill have for instance last night I had a…
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Thing is I need to loose a considerably large amount of weight. 60 - 70 pounds at least. If I ate 1930 calories I don't think i'd feel I was on a diet at all. I'm having three meals a day as it is and i'm not hungry
