Incredibly that is true. I'm not sure on my bmi but I know that it's really really high and I've got to do something. I'm a father to two kids and have a very loving wife. But now my kids are starting to call me fat and I'm having to get my wife to put my socks on in the morning. How does it get this bad? Putting off doing…
I'm on a serious cut down and am limiting myself to1500 calories. The app set me at 1930 bit I feel that is too high. I'm finding that many calories fine but when going into a detailed look at my breakdown for the day i'm taking in to much sugar. My day is pretty sugar free I feel other than fruit. I know fruit had sugar…
