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How do you join groups on MFP?
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Thanks for the replies
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Try Yurbuds - Link http://www.bodybuilding.com/store/yurbuds/ironman-inspire-duro.html?MCID=CG-PLA-US&mr%3AtrackingCode=C9876990-0376-E211-8D02-001517384908&mr%3AreferralID=NA&mr%3AadType=pla&mr%3Aad=16488418626&mr%3Akeyword=&mr%3Amatch=&mr%3Afilter=41325473466. They are not cheap ($50.00), but they stay in and work great.…
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Over the years I have run 7 marathons, 2-3 half-marathons, numerous triathlons, and a Half-Ironman in 2008. Current max run is 8M and will build to 12M in the next 4 weeks. I have been able to pull the weight off in the past, just harder to do so as I get older.
