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Please add me if you post and reply. :wink:
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Join a popular Facebook group to swap tips and get support etc. I also find Pinterest really helpful for recipes.
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I'm in Kent.
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UK here too. ;)
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Name: Kirstin Age: 35 City: Kent, UK Starting Weight: 182 Current Weight: 180 Goal Weight: 126 What percentage of your diet is plant based? 100% What percentage of your diet is raw? 60% What percentage of your diet would you like to be raw? 90% What is your exercise routine? Gym What is your favorite food? Fruit salad What…
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Can vegans add me that actively comment/post? It'd be nice to get a response :)
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I don't measure salad or veggie items accurately but other things I do.
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Anything that reads like a science experiment.
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Thank you :)
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Open diary here, mainly Aldi although some oriental/asian additions from Tesco :)
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I am waiting for diagnosis but on tablets to alleviate the vertigo symptoms (Betahistine). How do you manage to exercise around coping with Menieres?
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Many thanks for the replies, I have decided that I should re-start on the classes tomorrow and hopefully I will get used to them as my fitness improves :D
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Banana, to try to kid myself I'm being healthy, lol.
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Thank you for the answers, its very useful to know :)
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Wow, that must have taken quite a while to write...but it's clear that you are very dedicated to keeping informed about your health, all the best :smile:
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Me too...I live in a house of boys who roll their eyes at the word 'calorie' lol, but also for the calorie counting and because most people are supportive on here :)
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Don't worry, everyone has their own journey to go on. I know what you mean though, when you see posts about being sooo big at a size 2, it's baffling. The main thing to remember is that as you get closer to your goal, you will feel fantastic. :happy:
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I log and comment :) Anyone can add me that is looking for an active user.
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Hi, I'm in the UK too. I use USN Diet fuel. The strawberry one fills me up when I'm too busy for lunch, but the chocolate one doesn't seem to thicken enough.
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I'm happy if I'm not over :wink:
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Google aspartame and look at the research and scientific evidence. Make you own mind up.
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Fruit tart
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An older lady had her card rejected at the supermarket today for £2.78, which is around $4.59, and she looked so upset, I couldn't let her leave without her shopping, and such a small amount. So I paid. My good deed made me happy :)
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When the waiter asks how the food is, when you have your mouth full. Timing people!
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I will add you. I am not new on MFP, but rejoined recently and would like some friends that will interact with me and encourage me to stick to the plan. I went to a gym induction today and found that I have high blood pressure and a high resting heart rate at 33 - not good! Anyone else wanting support feel free to add me…
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That is what I am trying to do right now. Are there any low cal snacks that help? I work and study from home and tend to want something to chew while concentrating.
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Hi, Veggie here! Add me if you like, and I'll start logging some food ideas tomorrow :)
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Australia...definately.
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Lol. Yay for the UK foodies. I love watching come Dine With Me, River Cottage and Jamie too :laugh:
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Canderson5805, Thanks for asking this question. I've noted down 3 recipes to try on that bag of lentils that has been sitting in my cupboard for ages :tongue:
