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Thank you :) I really do mean that your ideas were fantastic! I love that you were intuitive and found a resource that works for you! I would never have thought of that-but sure enough-I have parks just a couple of miles within my house with basketball courts and tennis courts that I could have done the same thing...I just…
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Thank you both for your feedback and the ideas. I am writing this afternoon because I'm blown away at the opportunity that fell in my lap after my rant yesterday. I talked to my husband last night, for the umpteenth time about the frustration of our schedule and my failed attempts to have a work out schedule mapped out…
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I'll be repeating week one. I thought the podcast I downloaded on my mp3 player was the same as the c25K programs on coolrunner.com but apparently it's not. It's by Todd Lange and W1 starts out with 5 minute warm up walk then goes into a 2 minute jog followed by a 3 minute recovery walk. I was surprised that I was able to…
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A cruise would motivate me for sure! I haven't given it much thought yet, so you've given me something to ponder this afternoon :)
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I'm excited to be staring as well. I tried once previously and didn't follow through. I want to see it through to the end this time and celebrate with all of you as you reach your goals as well!!
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Well, isn't this kismet? I joined back up today with MFP to start tracking my food and exercise, wanted to get started on the C25K program... and here you all are starting today. How perfect is that? Count me in too! :smile: I'll be following the coolrunner.com program and starting W1D1 this evening.
