Replies
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Losing 15lbs is a realistic goal for me. Losing 30lbs would be a true Christmas miracle. Haha!
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Thanks everyone! I just woke up from a nap and I don't think I'll be eating much more today. I'll call my physcian in the morning if I still feel nauseous.
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I'm 5'6 (female) and my goal weight is 130-135 lbs. My current weight is 160lbs. It'll all depend on my how muscle you have as well. More muscle means more weight but it also means you'll be more toned! I'd just play it by ear. If you get down to 140 and you like how you look and feel stay at that weight. If you get down…
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Done! 5 sets of 20
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I'm doing the 30 Day Shred along with C25K. (Actually I haven't started C25K Yet but I plan on Day 1 being either the upcoming Friday or Monday.
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I just joined today but there is enough days to catch up with you all so I'm going to try. I've always wanted to be a runner!
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I'm in!
