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joeavalos1949

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  • I be got 25 lbs to go also could use support. I'm a retired fire rescue lieutenant who taught fire safety in the public schools for 10 years. Losing 25 lbs should be easy with support if I do it a day at a time as a new good habit and not a diet.
    in Need some 25 lb buddies Comment by joeavalos1949 July 2012
  • My name is Joe I'm a retired fire rescue Lieut. I'm 62 years old. I started the diet 17 days ago on 1200 calories. Ive lost 6 pounds in two weeks. This week I raised my calorie goal to 1500. I need a group for support so I thought I'd check in. I think this program is great, being able to count my calories on the iPhone…
    in Introduce Yourself Comment by joeavalos1949 July 2012
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