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WOW - you look amazing..... those 2 lbs will be gone before you know it....an inspiration!!!!!!
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I'm up for this...just got weighed today and said to my self I would ideally like to lose 8lbs in August, but I will accept 5lbs as it is going in the right direction....... SW: (Starting weight) 231 CW: (Current weight) 218 GW: (Goal weight for the month) 210 Ultimate goal weight: 154 7/8 14/8 21/8 28/8 4/9 Can't wait to…
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TOP TIP - Tena Lady, especially if your Pelvic Floor is not what is was after giving birth.........
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Totally hear you.... definately been eating more salads and fruit since I started and drinking, drinking water as much as I can....feel better already...plus seeing my eldest son trying new fruits because he see's me eating it makes it all the better.......... Thanks for the advise and support...really appreciated.…
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Hiya - Got my 30 Day Shred DVD to start tonight....can't wait to get started....what do you log it as on your exercise diary???? Circuit training?? My hubby away for the next 2 weeks so really want to push myself to do it each night so he can see a difference in me when he returns, however small. Thanks
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WOW.....what an amazing achievement.....you look great - I bet alot of your family and friends don't recognise you....You are an inspirations to someone just starting on their journey......
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isisTriple2 - Thank you so much for your reply....funnily enough I have just order Jillians 30 Day shred and picked myself up some weights....so I will give that a try along with the walking....I'll keep you posted on how I get on...Well Done on your weight loss,,, it is amazing - you are an inspiration!!!!!