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Well done, I have pcos, i'm 65lb down but its a long journey!
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It did work in the water but i'd admit the calorie count can be way out at time. With swimming it registered as about 545 calories in an hour doing breast stroke, so that seemed about right, yet out walking on sunday it registered a whopping 850 calories over 90 minutes and it was only a steady 3/3.5mph walk (about 10…
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I found cutting carbs right down helped, other than that i kept my diet as usual, still slowish losing but have been losing faster than i did, last year between jan and june i'd only lost 14lb, but jan to june this year i lost 19lb . I've tried many things and only reducing carbs had done anything to increase my losses by…
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My best friend (who was my boyfriend for an entire day at one point!) tells me i'm beautiful all the time, but i never believe him. I'm so used to everyone either being sarcastic when they call me beautiful or just plain not being complimented, that i don't believe them.
