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Wow! Way to Go! Definitely is "Your Turn". Just Awesome!
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Hey, guess I need to clarify...sorry. 49 pounds total since Jan 1. 2018 but 27 of those came since the end of October when I started Keto.
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No, 49 pounds since Jan. 1 of 2018. 27lbs on Keto since the end of October. Sorry for the confusion.
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I started Keto and intermittent fasting in October after using the traditional lower caloric diet with ADA macros for most of my weight loss attempts. I am down 49 pounds total but only about 27 of that is while on Keto. Better than all of that my A1C is no longer Pre-Diabetic. My Cholesterol is back to normal range. My…
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What are the big differences between the old Atkins plan and new Atkins plan?
