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Go to the website on your phone and sign in you can complete that way. I believe right now the iphone app you can complete entry. I think they said they will include that in the future for android
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Awesome, congrats! :bigsmile: :flowerforyou: :drinker: :drinker:
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You need to find an exercise that works for you. There are all types of excuses for not exercising. You may have to start out slow, 15 minutes on the treadmill is fine. Do that. Listen to music while you are doing it, read something. Soon you will find you can go longer and will be doing 20 -30 minutes. Rent exercises DVDs…
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Welcome to MFP!
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Welcome! If you need a friend feel free to add me :flowerforyou:
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YEP Chicago, just came back from the grocery store, cars parked, may even have a glass of wine by the fire! Stay safe and warm if you are in its' path
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:bigsmile: :bigsmile: Happy For You!
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I have New Balance N4 Pearl - I got it at Target for under $70 and am very happy with it and easy to use and has a chest strap. I tried Polar but returned it to the store twice, I kept getting 00s or --s, the second one I returned I decided to switch to New Balance.
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steel cut oatmeal is great and lowers cholesterol if you need that
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I use HRM with a chest strap, great for telling you number of calories you burn
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Have fun shopping!
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Do not have Wii Fit but Zumba is definitely my favorite out of what I have, a great workout! Plus it is fun!
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Congratulations!! You are such an inspiration! :flowerforyou:
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Ditto
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HRM with chest strap first. If you already have a wii, you could get some used cheaper games first. I have a Wii, but do not have Wii Fit Plus yet. I actually just ordered the stepper from HSN this weekend for $25, just got an email it just shipped
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I keep drinks on hand - I do not use them daily. Just watch the sugar content, some have a lot in them.
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Ohhh so adorable, give him a hug for me! :happy:
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My son had terrible asthma as a child hospitalized for it several times, the Singulair helped him tremendously. He took it for 2-3 years daily and was able to get off of it and hardly uses his inhaler anymore literally a handful of times a year. My daughter is 20 and works with animals and now she has developed asthma. Her…
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i have read on reviews height can affect how kinect registers - they said taller people have a problem with the system maybe can you position the kinect differently?
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love it great workout
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thanks will try them
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Suburbs - Trader Joe's or Whole Foods
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You are supposed to eat your excercise calories on MFP also
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Love it!!
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Are you taking your measurements every couple weeks? Sometimes you loose inches rather than pounds. Is it possible to for a walk on days you work, even if only 20-30 minutes? They do say sleep is important to weight loss 8 hours a night although that is not always possible.
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I am new to Wii but Zumba I burn anywhere from 500-550 in 45 minutes on my HRM. Do not get Gold's Gym Dance, the system stops after each set to load the new workout, you can never burn up a sweat. I am taking that one and trading it in for something else. Would love suggestions from others too!
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I have that movie sitting here, thanks for the reminder, I will watch it tonight. Food Matters is excellent too and eye opening, I watched that one twice.
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Congrats! You can do it, I did! One day you will realize at the end of the day I did not think about potato chips! We are stronger than chips, keep it up!! :flowerforyou: :flowerforyou:
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I love almond butter!
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Welcome! You can send a friend request to me if you would like :flowerforyou:
