bucky17h

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :flowerforyou:

Pumpkin pie with whip cream! :ohwell:

Congratulations that is awesome! So happy for you! :flowerforyou: :drinker: :bigsmile:

I have an Android phone and there is an app in the market called Instant Heart Rate

Awesome Congrats to you!!:flowerforyou: :drinker:

Welcome and best of luck to you! :flowerforyou:

Congratulations to you! :flowerforyou: :bigsmile:

Lots of luck to you and WOO HOO LOVE VEGAS! :flowerforyou: :flowerforyou:

Yes protein can affect kidneys - my son has a kidney condition so I am familiar with this

Thanks! :flowerforyou: I am going to put those on my notepad on my phone for emergencies!

Congrats on what you have accomplished so far! MFP is a wonderful site and you will find alot of support on this site and lots of useful information! :flowerforyou: :drinker:

Welcome! I am sending you a friend request :flowerforyou: :flowerforyou:

Sent request :happy:

Thank you so much for sharing! I am definitely going to spend some time reading that site! :flowerforyou: :flowerforyou:

Awesome well said! Pick yourself up and start over, we all need to do this from time to time

WOO HOO! :bigsmile:

I just bought bananas going to try that, sounds delicious! I love frozen grapes those are a great snack too. Someone posted a recipe for homemade nutella that sounded good. Going to try making that this weekend.

Congratulations! :bigsmile: :bigsmile:

Congratulations to both of you! :flowerforyou: :flowerforyou:

Good for you! They tell me I can only eat 17 points a day, but they will not go down that far so then I should have 18 - I was starving on 18 points a day. Their program was much betters YEARS AGO before they modified it - I would not recommend WW to anyone now