Redtango76

haahahaha! Can't wait to see the answer to this !

Thanks so much for the podcast tips ! Ive already downloaded it! W2D2 Not sure if I should count today as part of the original C25k format . Today my sister joined me and it was more like the extreme C25k program ( no I'm not really into overdoing things) Didn't really intend it to be but that's how it turned out....my…

Got mine in the mail on Thurday evening ...used it on Friday and Saturday! At first it was a little strange feeling but after a lil practice found the right placement and LOVE it ! I think I'm def innately hooked ! I didn't wear it overnight the last 2 nights just because I wanted to be able to monitor my body's reaction…

Oops that didn't work ....what I was trying to say was ....that current movies transform women to the current style ...if you look back there are many movies that portray women with curly hair as sexy ....any body remember Pretty Woman the emphasis on her beauty was placed on her long curly red hair!

Oops that didn't work ....what I was trying to say was ....that current movies transform women to the current style ...if you look back there are many movies that portray women with curly hair as sexy ....any body remember Pretty Woman the emphasis on her beauty was placed on her long curly red hair!

I have curly hair that looks very much like yours...most of the comments I receive regarding my hair are positive. " is that natural ? Your so lucky! " or i love your hair it's super cute! I haven't had many people tell me it looks better straight. But for some reason I was compelled to straighten it for a while. I have…

Thanks ! I'm gonna download that today ! Where do I go to find it ?

W2D1 Woot! Woot! Made to week 2 and still am as motivated as ever to keep at ! I noticed my breathing is improving and so is my over all strength . My one gripe is I need a better timing and measuring system ! I don't want to look at my phone every 90 sec . Is there some kinda of gadget that will beep every 90 secs?…

Don't worry that you couldn't go longer just take that run and use it as a baseline for your future progress you will get a little better every time ...I know I am ! Keep it up ! You can do this!

Congrats ! That's an awesome feeling! Keep it up!

I like this idea! I had decided to weigh myself bi- weekly for similar reasons. I don't want to live by the number on the scale.its more about the changes I feel than the number I read...sometimes the number can be deceiving and discouraging. Especially during PMS ! I may adopt monthly weigh in if I find my self a slave to…

I'm 2 weeks in to the C25k program . I have chosen to do the majority of my runs on the local track for 2 reasons. 1) it's easy to time and measure distance when switching from run to walk and 2) the track is way better for knees and joints. I spend 8 hr a day standing on concrete at work and want to minimize damage. It…

Ditto ...this is my ultimate bathroom peeve...and for some reason the women at work are the worst with this!

Awesome your doing great!

Awesome your doing great!

I've been wearing athletic capris and haven't had any issues with riding up or chafing but I also live in a cooler climate and haven't had to worry about heat.

Washington the state ...not the district of cons.

W1D3 is in the bag! Officially Rolling over to week 2! Today's run was tough. I was already very sore from my training session yesterday. I stretched really good prior to prevent injury which kept my shins from cramping up. By the end the soreness from yesterday started to subside. Cardiovascularly I was able to withstand…

After reading all the rave reviews and watching the YouTube video I purchased one on Amazon...I would love to ditch leaky pads and not have to worry about leaking during workouts or swimming . I got express shipping it will be here tomarrow. I will get back you and let you know what I think.

Yay I bet that felt awesome!

Yay for you! Congrats on your progress ! Thanks for sharing and inspiring!

Congrats ! I'm on W1D2. I will complete W1D3 tomarrow.

Wow! Congrats! Keep it up!

I understand your comment ..however I think it's a valuable step in the process to acknowledge how you got this way? If you never examine the behavior ,event or choices that led you to where you are now .How do you expect to change them ? After reading other people answers I really started to evaluate how exactly I got to…

My habits changed drastically due to marriage,and a family trauma.

Sounds like your doing really well! If you aren't already try strength training to help deal with those problem areas. I'm finding that toned muscles fill out your skin and diminish that flabby look your talking about. ... 42lbs is no small achievement congrats!

That looks fun ! Congrats!

I haven't lost any weight on the scale . However I can feel a lot of changes on my body , I feel firmer, stronger, my clothes are a little looser but the scale tells me I weigh the same . I'm going to ignore the scale and focus on all those other changes I feel and see. I've chosen to only weigh in every 2 weeks so I'm not…