Replies
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Welcome you are definitely at the right place to make a complete lifestyle change and become healthier!
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<<<The picture here is July 2013-Currently...it is a matter of cleaning up the eating, consistent intake of water, and massive cardio for me..I am getting back in the weight training now and seeing great muscle development from that... I still have a lower pouch but it is getting smaller...
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I would have to say,, Intervals on Treadmill 4x a week along with nutritional eating and water intake. The pds doesn't fall off as quick but the inches sure do. I will take them both!
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Congratulations and they are super cute!!! Very inspiring you look great!
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You have really done the darn thing! WOW...You look like a new young woman!!! Congrats
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:drinker: :drinker: You did that! Congratulation for sticking with this lifestyle and amazing results!
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Wonderful progress... I so feel you November was a bust for me...and Sushi I LOVE....Keep up the good work...Look great!
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You look amazing...Keep up the good work!! WOW in 9 months...You rocked it
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Welcome you have definitely came to the right place for a great start on your healthier living! Good Luck to you...
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Welcome to MFP!! This is definitely the place to create a better lifestyle in a healthier way! Best wishes to you!
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WHA!!!!! WOW....Words can't describe your SUCCESS!!!
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AMMMMMMMMMMMMAZING...WOW keep up the good work!
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This is awesome!!! Our #1 area where most fight hard to lose! Keep up the good work..
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You look great...Keep up the good work!
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Thank you for this....After 3 yrs I am still learning...when I weight less I looked different now I weigh more and smaller....Definitely want to work on lowering my BF% so I can see more definition..
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Gone girl!!!! ...Definitely sorry for you loss...You look magnificent and glad that you have changed your lifestyle..Understand the new love...I am a treadmill junkie now...bahaha Have a good weekend!
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Yes maam I must agree...SMOKING HOT!!!! Nice results!
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THis is fantastic...so many get that core down at the end of their journey...You are doing it!
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You look amazing...and look at the tiny waist and tight glutes now! You have put in serious work!
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SEXY CURVES!!!! WOWWWWWWWW You look freakn fantastic!:love: :love: :love:
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OH my gosh...you were gorgeous and oh so stylish before....but that Healthier you...girl LOOKS GREAT...You wear it well! Congratulations!
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WOW...I am speechless with your progress.... AWESOME WORK!
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That program is tough but it gets the job done. WOW YOU LOOK GREAT!!
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Yes it is a start and you look great..
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Such an awesome transformation. Congratulations
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Definitely great results.. keep going more results to come P90x is an awesome program
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You look great definitely see the difference.
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Wonderful results here.. keep up the good work
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SO fit and strong!!! Congratulation...you look absolutely wonderful!
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I'm BLOWN Away >>>WOWWWW Girl you really put in work and it shows! Great job