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Round Ligament Pains
Hello Ladies, Just wanted to vent here...I am currently in my 2nd Trimester 17.4d and I am experiencing these ligament pains a 2nd go round. They hurt so bad and I don't know what to do but just wait it out. I tried stretching and some yoga but that didnt help this time. I am super tired cause I can't sleep from the baby…
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New To Group and Pregnant
Hello Everyone!! My Name is Stephanie and I am 36 yrs old and new to this group...Last week I found out I was pregnant with my first child with my husband. We just had a lovely wedding in Jamaica this past May and purchased our new home so to find out that I am pregnant is our lucky #3. We are both excited and it will be a…
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Ending Results
Hello, I see it has been a minute since anyone has updated a new topic or logged anything in this group. Just wanted to see if anyone wanted to share some Key things that happen in 2013 for you. Were you succesful in making goals? Would you change anything coming into 2014? I would say 85% of 2013 was the best for me. I…
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Completion Check In 100DaysTilSummerChallenge
Quickly creating a topic for you to overall share your experience thru this challenge...Did it help you? What could you do differently? What's next....and also your update on weight, inches, pictures if you like to share...Also I will be creating a collage....so inbox me if you don't mind sharing...I will post them all…
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Last Day but Never Last Chance...#100DayTilSummerChallenge
Hey Ladies & Gent It's the day that we have been waiting on that last day to go all in...Remember it isn't all about the scale, ultimately it was about a better you...So today let's share some exciting music to listen to and get motivated to end the challenge with a Bang and set the pace for much more success thru out the…
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Summer Challengers( 3 more days) #100DaysTilSummer
Just wanted to pop in it's been a minute...We all have had life events that took a front seat to our lives but we are kicking butt as we end this challenge. I cannot say enough how proud I am of each one of you! Some made their goals and others may not...But the ultimate goal that was the main focus that you learn more…
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My Jamie Eason 12wLiveFit Results(Pictures Included)
Morning.....Happy Monday! Today is a New Day and Week for me so I wanted to share my results with My Fitness Pals....One of my good buddies here told me about a weight lifting program that changed her body and I decided to try it. I have done most programs but wanted something a little different that required weights.…
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Name That Exercise!! #100DayTilSummerChallenge
Good Morning Fit Family!!! Today it is real 30 DAYS TIL SUMMER!!! I am so proud of each and everyone of you..Thru the ups and downs, vacations, etc we still hung in there and kept it going...Yesterday challenge was fun and the booty/legs are feeling it...but today...We are going to all be creative and Name that Exercise!!…
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Small Changes Good Results #100DayTilSummerChallenge
As we prepare for our 30 Day Hit on tomorrow with this challenge.. I challenge you guys to tap into that place of determination. Rethink your goals you started with and stick to them more than ever. Some may have to adjust a little but that is ok as long as it towards a better you. I am loving my results from this…
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It Takes Commitment-36DaysTilsummer w/Video
Just wanted to see what everyone has been up to and time to zoom back in on those things we have or haven't done....This week is crunch week and so close to 30 days to go....Let's Move.... https://www.youtube.com/watch?v=b47jqCRRNDE
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Thank You for your support- 50DayTilSummer
I just wanted to take time out to thank each one of you for first of all participating in the challenge. If it were not for you guys this wouldn't be possible. The energy, workouts, suggestions you bring to the table makes this group. Lives have been changed from admitting our habits and working towards a better plan to…
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Thinner Thighs Thursday w/VID
Good Morning Fam..... HAPPY HAPPY 50th to you ALL.... We have done it...made the commitment and stuck with it for 50 days. No everyday was not the best but we put in our best efforts to get good results. Today I wanted to share a 4min workout with you just to spice it up a little more. Do this Video once or twice depending…
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Wacky Jacks Wednesday-51DaysTilSummer
Good Morning to you!!!! Hope everyone is off to a great start....slept in a little but we all need that sometimes...anywho...the daily small challenges have been helpful and if you get a chance to do 1 or 2 sets that can make a difference more than you know.... Today we are going to do Wacky Jacks....Anyone that has done…
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Mountain Climber Monday-53DaysTilSummer
Morning to you loves.... It is another day in the books with getting some amazing results... The time is not slowing up for us so we must put in extra to get it done....Today I challenge you to get in 5 sets of Mountain Climber with a minimum 10 per exercise..... This exercise works alot of areas just like the planks.....I…
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Taste of Tuesday Tire Jumps-52DayTilSummer
Good Morning Loves, Hope everyone jump started your week with a banger...As we are approaching the half way point..I just wanted to keep the energy going so..creating small challenges will create Big changes..I can feel it.. Today we are doing Big Tire jumps...I will update a Video of them but basically you act as if you…
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60 Days Til Summer...From Me to You!
I am so Over the Top with excitement I don't know what to do....40 days ago some of what I thought would be possibly a killer to do as grown to be very motivating to keep me going. The small changes have led to big changes in my life and I am forever grateful to the commitment of this group!! Hope you guys had a great…
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Fast Feet Friday...56DaystilSummer
Good Day to You Challengers..... Thanks everyone that participated in the Planks on yesterday I'm still feeling the burn and it's amazing...I said why not have another day of fitness fun but yet beneficial to the body... Today I challenge you to do 2mins of fast feet (5)xs during today...Let's get the thighs and claves to…
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Thirsy Thursday Tummy Tight.....
Hope everyone has had an amazing Hump Day and looking forward to getting closer to a great weekend... I always love to share ideas when I see something that we can possibly try that would be out our norm or challenging.... So tomorrow let's focus on getting Tight and Right.....Not only in the Tummy but everywhere... I want…
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Weekend Water Checks.D-62(Crunch for 60day Countdown)
Wishing everyone a great Satureday.....I just thought I would keep track here not only on myself but my pals for the challenge.... Almost done with my first 32oz and preparing for the next....My Goal is to do 80oz or more both days...My last 2-3 weekends have been a bust for water...No Stopping me this one going…
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Are you still in it???? Day 64 -All 100DayChallengers
Good Morning Fitness Family..... Hope everyone is having a wonderful week so far as it is coming towards the weekend....Just wanted to get a quick check-in...I know most are on my list and yes I see the workouts like norm...but it's hard to see if you upholding to your 3 commitment items... As I stated this is OUR Group if…
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67 Days and We Will Pay!!!!!
......With Hard Work, Dedication, Focus, and Patience.... Hope you all have had a wonderful weekend....MAN was mines GREAT!!!! Endless fun....but now it is really time to put the foot on the gas....and travel in my world of exercise and kitchen to make all of these days count..No more slacking...No more balance...just…
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It's Not Tasty Tuesday but man it sure feels like it! =)
I wanted to share the 2 quick simple recipes that I found this morning....What's cool about the chicken...all the ingredients are right there in your kitchen.....Also the Egg rolls...I will place a link for them...so simple....and GOOD... Any Chicken seasoned- (Chicken Breast, Wings, Legs....The amount per item depends on…
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The Confession, The Call Out, The Truth (Vid)
Morning Fam, Well we are reaching Day 71 and so far so good...I assume...NAH not for me...it could be much better but I chose to not display my emotions on snacking, wanting to drink, eating pass the time of 730p.m. Just getting it off my chest and still work in progress on seeing results and then finding the excuse to…
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New To The Group....
My name is Stephanie, been on mfp 2yrs, 5'4 and SW207, CW141 GW 130 and I am new to the group.. Everyone pictures are so amazing and help with the program is inspiring.....I will be starting this program this week, Tues/Thursday/Saturday. I wanted to share my current pics there fore I will have an update when I am done..…
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Can You Believe It's Been 25 Days...75Days Til Summer!!!!
WOW..... Really!!! Can you guys believe that we have been focusing for 25 days into what we think could possibly be hindering us and changing our lifestyle to another level....Trust it has been challenging and I think all of us have had a day here and there...where somethings couln't be helped or we gave in...But no…
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Share A Healhty Meal.. #100DayTilSummer(Day78)
Morning Fitness Junkies... We are continuing to press the ON button and Push the Bar higher....One of our most important part of the journey is the eating... If we are doing all the work we surely want it to count so we must find ways to tweek our meals that we like to make them healthy. So today share a recipe, picture,…
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76-Days Til Summer- Can you give me 10 cups of H2O
Hey My Lovies..... What a beautiful Saturday it is....so beautiful that we need to make sure we are still cleansing these bodies...My Challenge to you is to get more than 8 cups in go for 10...We can do it and we need it...We tend to slack off on water because we are so busy in the weekend....but Can't Stop Won't…
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79 Days Til Summer Hump Day!!!! You In!!!
Hey Hey Fit Family, Wanted to touch bases with everyone....Just to see how you are doing.. We came off a pretty challenged Easter weekend but should be kicking it back in gear by this Hump Day....Continue to inspire one another, set mini goals, and take it one day at a time... 79 days is more than enough time to make and…
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81 Days Til Summer
Morning Family... Hope everyone had a great weekend and ready to continue to kick it into gear....My weekend was amazing but definitely full of Popcorn, some processed foods, 1 beer, and eating after my planned time, only met 1 day goal on water..I will not complain or whine in misery on what I did...It's call Life and 1…