Thirsy Thursday Tummy Tight.....
SexyLovinmeCook
Posts: 1,393 Member
Hope everyone has had an amazing Hump Day and looking forward to getting closer to a great weekend... I always love to share ideas when I see something that we can possibly try that would be out our norm or challenging.... So tomorrow let's focus on getting Tight and Right.....Not only in the Tummy but everywhere... I want to challenge you to get at least 5 Plank Session in on Thursday....This will definitely be a challenge for me because I don't really care for them and the form is so important in this exercise that it targets so many area.... Who's with me????
I will do 1 session in the A.M.
1st Break
Lunch
2nd Break
End of Day Plank
Make it fun and see if you can time it....and come here and keep up with your time and see if you can beat it. I think this will be fun.... Set a goal and try to beat it...
XOXO
I will do 1 session in the A.M.
1st Break
Lunch
2nd Break
End of Day Plank
Make it fun and see if you can time it....and come here and keep up with your time and see if you can beat it. I think this will be fun.... Set a goal and try to beat it...
XOXO
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Replies
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Awesome Idea love I am so in. Planks are good for the tummy to hehe0
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Sounds like an awesome challenge, SC!! I am in!! I will see how much I can do tomorrow.0
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I think this is great, because I already started doing planks during my free time at work. I'm in let's do this. :glasses:0
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wow...I had to attempt before I responded ha! I'm up for the challenge:)0
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I'm in, morning plank done --- 2 minutes! lets see if I can hold the next one for 3 minutes....wish me luck
I know you all are going to kill this chalalenge...good luck everyone. Thanks Steph for the challenge 0 -
I'm in. Me and planks have a love/hate relationship. I love them but my core hates them
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I'm in!!0
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Count me in! Everytime I go fill my water bottle today, I will do some planks! love it! Thanks for the challenge Steph!0
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I will do 1 session in the A.M. ( First one Completed) 1:09....plan is to continue to beat this everytime
1st Break
Lunch
2nd Break
End of Day Plank0 -
Count me in! Everytime I go fill my water bottle today, I will do some planks! love it! Thanks for the challenge Steph!
Good idea! I will do squats when I fill my bottle and planks during my planning period.0 -
This challenge was surely a tough one, but I got it done. I did 4 mins of PLANKS and repeated three times. Am definitely feeling it in my abs. No pain, no gain!! Lol.0
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Oh my goodness! Planks are a killer, but SO good for the core! I did ab training along with a back workout this morning, so I was shaky from the start--- first set was done on elbows- 3 minutes 3 seconds.
1st set (Elbow planks): 3:03:56
2nd set (straight arm planks)
3rd set (side plank- right side)
4th set (side plank- left side)
**BONUS- just to see what I could do :-O Planks on exercise ball-- alternating legs- 1:30:02
This will give me a full core workout today! lol Thanks again for the challenge Steph, MY core is on FIRE ALREADY!!!
BTW, I am at 10 cups of water today--- 10 more to go to hit goal! Happy Thirsty Thursday fam!0 -
1st set - 30.2 secs. (trembling the entire time)0
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2nd set - 2:500
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Happy Thursday loves! I got two in this morning and I will fall in with the rest this evening. I am learning that my core needs lots of work LOL Thanks for the challenge.0
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Oh my goodness! Planks are a killer, but SO good for the core! I did ab training along with a back workout this morning, so I was shaky from the start--- first set was done on elbows- 3 minutes 3 seconds.
1st set (Elbow planks): 3:03:56
2nd set (straight arm planks)
3rd set (side plank- right side)
4th set (side plank- left side)
**BONUS- just to see what I could do :-O Planks on exercise ball-- alternating legs- 1:30:02
This will give me a full core workout today! lol Thanks again for the challenge Steph, MY core is on FIRE ALREADY!!!
BTW, I am at 10 cups of water today--- 10 more to go to hit goal! Happy Thirsty Thursday fam!
:smokin: :smokin: :smokin: you are SMOKIN!! :laugh: thanks for something to work towards.0 -
I will do 1 session in the A.M. ( First one Completed) 1:09....plan is to continue to beat this everytime
1st Break- 1:16...add them with side hip touches....whew....and 25 squats...aiming for more... (GOOD JOB EVERYONE)
Lunch
2nd Break
End of Day Plank0 -
I'm in:)0
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1st set - 30.2 secs. (trembling the entire time)
2nd set - 1:08 (a bit easier to bear) I commend all you ladies, those numbers are impressive:)0 -
@Morefitmom, Awe, you're too kind! I'm going in for my second set....let's see if this one goes as well as the first, lol!!!0
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1st set (Elbow planks): 3:03:56
2nd set (straight arm planks) 2:26:50 <---This one was tough because of my arm workout this morning but I attempted! Next 2 sets will come later this evening; I have to give it a rest!!! Keep it going ladies!
We should do this every week Steph and try to beat our "last time!" It should be fun!!0 -
:drinker: :drinker: :drinker: :drinker: First of ALL YOU A BEAST....and I was thinking the same THING....It's on...Tummy Tight Thursday's!!!!!!!!!!!!!!!1st set (Elbow planks): 3:03:56
2nd set (straight arm planks) 2:26:50 <---This one was tough because of my arm workout this morning but I attempted! Next 2 sets will come later this evening; I have to give it a rest!!! Keep it going ladies!
We should do this every week Steph and try to beat our "last time!" It should be fun!!0 -
I will do 1 session in the A.M. ( First one Completed) 1:09....plan is to continue to beat this everytime
1st Break- 1:16...add them with side hip touches....whew....and 25 squats...aiming for more... (GOOD JOB EVERYONE)
Lunch -Decided to do some side planks...WOW my arms were shaking so bad... Left side-1:01 and the Right side- 1:06...everything is getting sore..... and under my feet were sweating was up with that... LOL
2nd Break
End of Day Plank0 -
whew! My core is burning! I agree this should be an every week thing because my core is WEAK! No wonder I am having trouble knocking out this mid section. PLANKS DONE and my best time is 30 seconds of trembling torture.0
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1st set - 30.2 secs. (trembling the entire time)
2nd set - 1:08 (a bit easier to bear) I commend all you ladies, those numbers are impressive:)
so 1:08 was my overall best... since planks are not in the database, how do we log?0
