Durinbie Member

Replies

  • You've got it right only if you've set your activity level to your normal daily activity not including your workouts. If you have a desk job and you set it to sedentary then you can safely add your 700 calorie workout into how many more calories you can eat. If you set it to lightly active, active or very active then its…
    in Still confused, NET: Comment by Durinbie January 2013
  • Walk/Run 717 miles since August (according to fitbit)
    in 2012 Mileage Totals Comment by Durinbie December 2012
  • Once you have a calorie budget and track all the food you eat the food choices pretty much take care of themselves. For me it went like this: One slice of pizza has the same calories as a chicken salad sandwich and a side of carrots. After eating a slice of pizza I'm still hungry; after eating the sandwich and carrots I'm…
    in Too confusing to what to eat? Comment by Durinbie December 2012
Avatar