We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try mixing it with a teaspoon of BCAAs (green apple/grape escape/ raspberry blue),pop in the freezer for a few hours and you've got yourself a delicious low carb treat :happy:
-
From Brisbane currently working in Mount Isa :smile:
-
Hi there, There are plenty of high protein foods to replace carbs out there, all you have to do is a little bit of research. I really struggled to cut bread, rice & pasta completely myself, I just did a bit of research and tried healthier alternatives i.e. Instead of white rice, try wholemeal long grain brown rice or…
-
Sweet Potato Quinoa Protein Pancakes 1/2 cup cooked Quinoa 2- 3 egg whites 1 cup blended rolled oats 3 tsp baking powder 30g Protein Powder (your choice of flavour) 4 pck Stevia 1/2 cup mashed sweet potatoes 1.) Mix all dry ingredients- blended rolled oats, baking powder, stevia & protein powder. 2.) Once mixed; add beaten…
-
3x Fish oil 4x CLA 1X Strong Woman Multi 1x Vitamin C 2x Fat burners 1x Iron tablet 6x Fibre capsules 1x Echinacea (some days) This is taken throughout the day i.e with breakfast, lunch and dinner
-
For lunch I am havin 20 oz blended frozen green veges with mint, 100g pan- fried chicken breast 50g quinoa & 50g baked sweet potatoes. Very satisfying :):happy: