BloodGeist

All I can say is wow....I was not expecting this much help and support. It does light a fire under my *kitten* to get up and go. I know it says 1500 calories in my plan but thats because I havent adjusted it since ive come back on. I was actually doing 1800 calories. I would consume 1800 + my excersize calories which…

Trust me ctgirlscout, I dont want to give up....I just dont know why its so damn hard.....

I know I have to keep reminding myself everyday that this isnt a race but a long/life time goal change and comitment. Even for days I dont feel like working out, i force myself and keep telling myself "doing something is better than nothing". LiftHuff - The reason I went with 1500 is because i did in the past twice and it…

I think I am going to stay on course of what I am doing and put a little more time in to get more of an average and data. I feel like an idiot for not realizing it sooner but the reality is ive been working out for 6 weeks (with 1 week off due to obligations), so to already jump to conclusions and such is unrealistic…

Thank you everyone for the informative help and support. I know i have more questions and homework and research to do but before I ask them I need to look more into articles and such.

Didnt expect all the replys that fast hehe but thank you :) I can understand that Cmandy, I can believe it happening a lot. That is one of my vices at the moment is sodium intake. Its always on the high end right now. Starting monday im going to try and eat half my exc calories back to see what happens primmy. It does make…

I think I found my answers since no one is replying.